Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Lately, I’ve been craving milk. Having limited tolerance for lactose, I had not been consuming any for years (I do take supplements of Ca and D3).
I also wanted something more healthful for a dessert or snack than the typical sweets. Thus entered—or, rather, RE-entered, muesli as a regular food. I had always liked it somewhat, but, wow, the Seven Sundays muesli blows away the others I’ve tried.
Mixing the muesli with less than 3/4 cup of milk has worked well; no digestive discomfort. I wonder if I can build up my lactose tolerance more, like what it was when I did drink at least a cup a day.
Anyway, if you like muesli, try the Seven Sundays stuff. I am on the second bag of blueberry and will next try the cherry vanilla. They are very lightly sweetened with honey, so nothing like typical American cereals or granola.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
