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Old Today, 04:46 PM
Status: "Paw Humbug" (set 6 days ago)
 
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Quote:
Originally Posted by wit-nit View Post
OP my latest results were almost identical to yours. The doctor said to cut down or eliminate potatoes and breads.

Keep the potatoes. Organic is best. If you can't eat organic because of the price, then focus on the red potatoes, yukon golds and sweet potatoes. Just don't add the high fat stuff to them. You can also keep the bread. Just buy whole grain, minimal ingredients.

Most doctor's don't know much about nutrition. I would never rely on them to tell me what to eat.
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Old Today, 04:48 PM
Status: "Paw Humbug" (set 6 days ago)
 
Location: Somewhere.
9,778 posts, read 21,731,777 times
Reputation: 7137
Quote:
Originally Posted by NasalPolyps View Post
what's wrong with potatoes if they are just baked in the microwave? not fried

Nothing wrong with potatoes. They are not causing high cholesterol readings. It's all the crap people add to the much maligned innocent potato that is the problem. And breads are not the culprit either. Focus on whole grains, minimal ingredients.
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Old Today, 10:43 PM
 
Location: Out there somewhere...
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Quote:
Originally Posted by NasalPolyps View Post
what's wrong with potatoes if they are just baked in the microwave? not fried
Forgot to say fried potatoes such as fries, potato chips etal.
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