09-08-2008, 07:42 AM
Location: Kensington NH
758 posts, read
2,890,188 times
Reputation: 657
Hello, I will be working out in Alameda for the next 3 weeks and am looking to do some hiking on the weekends. I'm looking for some good mountain hikes to do within about a 3-4 hour drive. I hike quite a bit back in New England and am looking for something in the 5-10 mile round trip range. I want to do a hike with some serious altitude and awesome views. I REALLY want to hit Yosemite and do Half Dome but I had some knee issues earlier this summer and want a good warmup before I tackle it. I did some hiking this weekend up in maine and had no issues at all, and have started playing tennis with no issues, but a 17 mile hike might be a little too much for me without trying a warmup. I know half dome has a reputation as a knee buster too.
09-08-2008, 09:06 AM
1,632 posts, read
6,846,288 times
Reputation: 705
It won't give you elevation you are looking for, but nearby Mt. Diablo might be easy on your knees.
Mt. Diablo State Park
Also look at Lassen Peak, in Lassen Volcanic NP. My wife and I hiked that a couple of years ago.
Quote:
Originally Posted by
fishnfool
Hello, I will be working out in Alameda for the next 3 weeks and am looking to do some hiking on the weekends. I'm looking for some good mountain hikes to do within about a 3-4 hour drive. I hike quite a bit back in New England and am looking for something in the 5-10 mile round trip range. I want to do a hike with some serious altitude and awesome views. I REALLY want to hit Yosemite and do Half Dome but I had some knee issues earlier this summer and want a good warmup before I tackle it. I did some hiking this weekend up in maine and had no issues at all, and have started playing tennis with no issues, but a 17 mile hike might be a little too much for me without trying a warmup. I know half dome has a reputation as a knee buster too.
09-10-2008, 03:32 PM
Location: THE USA
3,257 posts, read
6,129,903 times
Reputation: 1998
Quote:
Originally Posted by
fishnfool
Hello, I will be working out in Alameda for the next 3 weeks and am looking to do some hiking on the weekends. I'm looking for some good mountain hikes to do within about a 3-4 hour drive. I hike quite a bit back in New England and am looking for something in the 5-10 mile round trip range. I want to do a hike with some serious altitude and awesome views. I REALLY want to hit Yosemite and do Half Dome but I had some knee issues earlier this summer and want a good warmup before I tackle it. I did some hiking this weekend up in maine and had no issues at all, and have started playing tennis with no issues, but a 17 mile hike might be a little too much for me without trying a warmup. I know half dome has a reputation as a knee buster too.
Well there is muir woods, yosemite, tahoe, big sur, mt tamalpais, mt diablo, mt hamiliton.
09-10-2008, 03:38 PM
Location: Los Altos Hills, CA
36,660 posts, read
67,564,755 times
Reputation: 21249
Mt Tamalpais in Marin offers breathtaking views.
09-13-2008, 11:52 PM
1,229 posts, read
3,246,590 times
Reputation: 456
The claim is (and I have no way to know how they prove this) that you can see more square miles of Mother Earth from the top of Mt. Diablo than from any other spot on Earth except Mt. Kilimanjaro. I am assuming that this claim, if true, is only valid on a clear day.
09-15-2008, 05:52 PM
52 posts, read
215,460 times
Reputation: 31
You should go up to Lake Tahoe. It's just 3-4 hours from here. I was just there this weekend. Hiked Ellis Peak just outside of Tahoe City. It's 6 miles RT (+ 1 extra mile if you hike down to Ellis Lake), starts at an elevation of around 7,500 ft. and goes up to Ellis Peak at 8,700 ft. Awesome views of Lake Tahoe once you get to the peak along with great views down to Donner Lake while on the trail. There's also Mt. Tallac (sp?) at South Lake Tahoe which I think is a longer trail (maybe 10 miles?) and has a 2-3K elevation gain.
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Consumer Behavior - Money monthly spent on food at other stores
Consumer Behavior - Money monthly spent on eating out
Consumer Behavior - Money monthly spent on carryout/delivered foods
Consumer Behavior - Income spent on food at supermarket/grocery store (%)
Consumer Behavior - Income spent on food at other stores (%)
Consumer Behavior - Income spent on eating out (%)
Consumer Behavior - Income spent on carryout/delivered foods (%)
Current Health Status - General health condition (%)
Current Health Status - Blood donors (%)
Current Health Status - Has blood ever tested for HIV virus (%)
Current Health Status - Left-handed people (%)
Dermatology - People using sunscreen (%)
Diabetes - Diabetics (%)
Diabetes - Had a blood test for high blood sugar (%)
Diabetes - People taking insulin (%)
Diet Behavior & Nutrition - Diet health (%)
Diet Behavior & Nutrition - Milk product consumption (# of products/month)
Diet Behavior & Nutrition - Meals not home prepared (#/week)
Diet Behavior & Nutrition - Meals from fast food or pizza place (#/week)
Diet Behavior & Nutrition - Ready-to-eat foods (#/month)
Diet Behavior & Nutrition - Frozen meals/pizza (#/month)
Drug Use - People that ever used marijuana or hashish (%)
Drug Use - Ever used hard drugs (%)
Drug Use - Ever used any form of cocaine (%)
Drug Use - Ever used heroin (%)
Drug Use - Ever used methamphetamine (%)
Health Insurance - People covered by health insurance (%)
Kidney Conditions-Urology - Avg. # of times urinating at night
Medical Conditions - People with asthma (%)
Medical Conditions - People with anemia (%)
Medical Conditions - People with psoriasis (%)
Medical Conditions - People with overweight (%)
Medical Conditions - Elderly people having difficulties in thinking or remembering (%)
Medical Conditions - People who ever received blood transfusion (%)
Medical Conditions - People having trouble seeing even with glass/contacts (%)
Medical Conditions - People with arthritis (%)
Medical Conditions - People with gout (%)
Medical Conditions - People with congestive heart failure (%)
Medical Conditions - People with coronary heart disease (%)
Medical Conditions - People with angina pectoris (%)
Medical Conditions - People who ever had heart attack (%)
Medical Conditions - People who ever had stroke (%)
Medical Conditions - People with emphysema (%)
Medical Conditions - People with thyroid problem (%)
Medical Conditions - People with chronic bronchitis (%)
Medical Conditions - People with any liver condition (%)
Medical Conditions - People who ever had cancer or malignancy (%)
Mental Health - People who have little interest in doing things (%)
Mental Health - People feeling down, depressed, or hopeless (%)
Mental Health - People who have trouble sleeping or sleeping too much (%)
Mental Health - People feeling tired or having little energy (%)
Mental Health - People with poor appetite or overeating (%)
Mental Health - People feeling bad about themself (%)
Mental Health - People who have trouble concentrating on things (%)
Mental Health - People moving or speaking slowly or too fast (%)
Mental Health - People having thoughts they would be better off dead (%)
Oral Health - Average years since last visit a dentist
Oral Health - People embarrassed because of mouth (%)
Oral Health - People with gum disease (%)
Oral Health - General health of teeth and gums (%)
Oral Health - Average days a week using dental floss/device
Oral Health - Average days a week using mouthwash for dental problem
Oral Health - Average number of teeth
Pesticide Use - Households using pesticides to control insects (%)
Pesticide Use - Households using pesticides to kill weeds (%)
Physical Activity - People doing vigorous-intensity work activities (%)
Physical Activity - People doing moderate-intensity work activities (%)
Physical Activity - People walking or bicycling (%)
Physical Activity - People doing vigorous-intensity recreational activities (%)
Physical Activity - People doing moderate-intensity recreational activities (%)
Physical Activity - Average hours a day doing sedentary activities
Physical Activity - Average hours a day watching TV or videos
Physical Activity - Average hours a day using computer
Physical Functioning - People having limitations keeping them from working (%)
Physical Functioning - People limited in amount of work they can do (%)
Physical Functioning - People that need special equipment to walk (%)
Physical Functioning - People experiencing confusion/memory problems (%)
Physical Functioning - People requiring special healthcare equipment (%)
Prescription Medications - Average number of prescription medicines taking
Preventive Aspirin Use - Adults 40+ taking low-dose aspirin (%)
Reproductive Health - Vaginal deliveries (%)
Reproductive Health - Cesarean deliveries (%)
Reproductive Health - Deliveries resulted in a live birth (%)
Reproductive Health - Pregnancies resulted in a delivery (%)
Reproductive Health - Women breastfeeding newborns (%)
Reproductive Health - Women that had a hysterectomy (%)
Reproductive Health - Women that had both ovaries removed (%)
Reproductive Health - Women that have ever taken birth control pills (%)
Reproductive Health - Women taking birth control pills (%)
Reproductive Health - Women that have ever used Depo-Provera or injectables (%)
Reproductive Health - Women that have ever used female hormones (%)
Sexual Behavior - People 18+ that ever had sex (vaginal, anal, or oral) (%)
Sexual Behavior - Males 18+ that ever had vaginal sex with a woman (%)
Sexual Behavior - Males 18+ that ever performed oral sex on a woman (%)
Sexual Behavior - Males 18+ that ever had anal sex with a woman (%)
Sexual Behavior - Males 18+ that ever had any sex with a man (%)
Sexual Behavior - Females 18+ that ever had vaginal sex with a man (%)
Sexual Behavior - Females 18+ that ever performed oral sex on a man (%)
Sexual Behavior - Females 18+ that ever had anal sex with a man (%)
Sexual Behavior - Females 18+ that ever had any kind of sex with a woman (%)
Sexual Behavior - Average age people first had sex
Sexual Behavior - Average number of female sex partners in lifetime (males 18+)
Sexual Behavior - Average number of female vaginal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a woman (18+)
Sexual Behavior - Average number of woman performed oral sex on in lifetime (18+)
Sexual Behavior - Average number of male sex partners in lifetime (males 18+)
Sexual Behavior - Average number of male anal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a man (18+)
Sexual Behavior - Average number of male oral sex partners in lifetime (18+)
Sexual Behavior - People using protection when performing oral sex (%)
Sexual Behavior - Average number of times people have vaginal or anal sex a year
Sexual Behavior - People having sex without condom (%)
Sexual Behavior - Average number of male sex partners in lifetime (females 18+)
Sexual Behavior - Average number of male vaginal sex partners in lifetime (females 18+)
Sexual Behavior - Average number of female sex partners in lifetime (females 18+)
Sexual Behavior - Circumcised males 18+ (%)
Sleep Disorders - Average hours sleeping at night
Sleep Disorders - People that has trouble sleeping (%)
Smoking-Cigarette Use - People smoking cigarettes (%)
Taste & Smell - People 40+ having problems with smell (%)
Taste & Smell - People 40+ having problems with taste (%)
Taste & Smell - People 40+ that ever had wisdom teeth removed (%)
Taste & Smell - People 40+ that ever had tonsils teeth removed (%)
Taste & Smell - People 40+ that ever had a loss of consciousness because of a head injury (%)
Taste & Smell - People 40+ that ever had a broken nose or other serious injury to face or skull (%)
Taste & Smell - People 40+ that ever had two or more sinus infections (%)
Weight - Average height (inches)
Weight - Average weight (pounds)
Weight - Average BMI
Weight - People that are obese (%)
Weight - People that ever were obese (%)
Weight - People trying to lose weight (%)
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