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I buy it from Amazon since I'm a member and get free shipping.
The brand I like best is Vital Proteins Collagen Peptides Advanced. My cousin uses a different brand but I forgot what it is. My jar lasts me about 2 months and I drink it daily.
I buy it from Amazon since I'm a member and get free shipping.
I try to avoid Amazon for supplements even though I am a prime member. They are known to have counterfeit supplements on their platform, especially ones sold by third party sellers.
Heavy weight training. Not 5 lb dumbbell curls. Squats, deadlifts, leg presses, bench press either free weights or machine. 8-10 reps 3 or 4 sets twice a week or more. But even walking will help.
A good 'diet,' plenty of calcium, vitamin D, and magnesium is essential for the absorption of calcium. And of course get all the other nutrients that you need.
I try to avoid Amazon for supplements even though I am a prime member. They are known to have counterfeit supplements on their platform, especially ones sold by third party sellers.
All the major vitamin sellers also have free shipping. Iherb.com has free shipping and lower prices when one uses the available discount coupons.
I'm sure Amazon sells plenty of counterfeit supplements but the bottom line is the Collagen works for me. I have no pain whatsoever after drinking this collagen.
I just found out my local Walmart sells the same brand of collagen for less money plus they also have the Equate brand (Walmart brand) of the same thing.
I buy it from Amazon since I'm a member and get free shipping.
The brand I like best is Vital Proteins Collagen Peptides Advanced. My cousin uses a different brand but I forgot what it is. My jar lasts me about 2 months and I drink it daily.
Hope this helps!
thank you ..... I visited my doctor a few days ago as had to have results of x rays on my shoulder wrist and hands.... the doctor didnt seem very interested.. and pointed at his computer screen saying... JUST wear and tear... so I sort of gave up and left asking him for nothing to help with pain... it seems if your older its expected to have this illness and to just suffer and get on with it.... so its helping ourselves seemingly.. Ill be finding and buying this supplement...thanks again Scorpio...x
thank you ..... I visited my doctor a few days ago as had to have results of x rays on my shoulder wrist and hands.... the doctor didnt seem very interested.. and pointed at his computer screen saying... JUST wear and tear... so I sort of gave up and left asking him for nothing to help with pain... it seems if your older its expected to have this illness and to just suffer and get on with it.... so its helping ourselves seemingly.. Ill be finding and buying this supplement...thanks again Scorpio...x
Most doctors don't know anything about supplements unless it's a naturopath doctor and even then, it's hit or miss depending on the doctor.
Before I even bought my first jar of collagen I did research and kept on reading that as we age we lose collagen. My thinking was that I had nothing to lose by trying it and wow, was I in for a surprise. It feels so good not to have back pain, knee pain, etc.
I noticed that if I miss a day of drinking the collagen my pain comes back but not as severe.
Anyway, you're very welcome! Let us know how you feel after taking this supplement.
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