This blog is basically to chart my progress in trying to lose weight...
This is a Record of my daily events including my family when appropriate for my other family members to see if they choose to.
This is my legacy, for my family to read after I am dead and burried. So, any thing on here is meant for them only and if it offends anyone, my apologies, but, its not meant for you and them
Chow for now...
May the LORD Bless all who see this.
I wish you well...
Jesse
This is a Record of my daily events including my family when appropriate for my other family members to see if they choose to.
This is my legacy, for my family to read after I am dead and burried. So, any thing on here is meant for them only and if it offends anyone, my apologies, but, its not meant for you and them
Chow for now...
May the LORD Bless all who see this.
I wish you well...
Jesse
Exercise and Other Things....
Posted 05-08-2013 at 08:52 PM by woodworkingmenace
OK, went to exercise on Monday and increased al my repetitions to 200 reps per machine that I was able to do. (Obviously, some I do, arent going to be that high, but, those where I do a lot of reps before, Im increasing slowly).
I did finally tell my Wife that I was calling it quits, because the pain meds were making me fall asleep at the machines
, cant have everyone wondering whats going on with that one LOL).
Afterwards, we went to see my Dad. He is still in the Nursing Home, and was scheduled to be evaluated on Wednesday, so, when we got there, me, being still tired, kept 'zoning out' LOL.. oh well, Dad knows how it is with drug addicts, since he is a heart patient, and Im a heart patient, and we both take massive amounts of drugs, thus, the phrase 'Drug Addict' !!! Aint never gonna get off of them, and we both need them to survive, so, they are a part of our lives til we go to what ever burial ground we are planted in....
Everyone was there on Sunday, and, did anyone take him out for a ciggarreette? NOPE!
So, my Wife and I, take him out, and that rascal made up for not going out that day, by smoking four ciggarrettes LOL.. oh well, whats it going to hurt now, eh? Too late to catch lung cancer, when he has all those other cancers in his body already.
I did get to take my nap after I got home, for two hours, while my Wife went to this place and that place, shopping and getting what was needed for the house.
Wednesday
I went to exercise today, and increased my Reps to 300 for each machine that I could do it with. Wife was furious when she found out that I was increasing them again, like, Im supposed to stay at 10 reps to each machine and get myself tired out on that? LOL.. wimmin!!! Let them do what they do best, and leave me to what I know I can do, and what I need to strive for, so I can achieve my goals.
I weighed myself, all three days I have been back, and found that I have gained three pounds each time!!! I know, I feel the need to eat, every time I exercise, (raviously hungry after each time, and cant seem to get filled up... dont know if sugar has anything to do with it, or, the fact Im burning up calories that need to be replaced. When ever I eat carbs, I never get filled, but, when I eat protein, I am satisfied I find, and on those days, it seems my Wife never cooks meat, but, its a spaghetti day, sheesh).
They came and evaluated my Dad today, the Doctors and Nurses. Im glad that I wasnt there, because it started a Family Fued!!
Apparently my younger Brother who lives with my Parents, wanted to ask a question and my older 'domineering Brother', kept telling him to shut up!! My Mother wasnt any help either, telling him to be queit too, and its a shame, because 'he' is the one thats going to be taking the most care of each, my Dad and Mom, all the time!!! My older Brother had no business to tell my younger sibling to shut up.
(But, like I told my Wife, he has been doing that to both of us, most of our lives, and still thinks he can get away with it).
This is the reason my Wife told me to stay out of it, because of family fueding, and squabbling.
Apparently, certain criterias have to be met before my Dad can come home. So, he has to try harder, and they have to get things done in the house, for him to go home.
I hope that someone took my Dad out for a smoke, after all that, because he sure is going to need it for sure!
Looks like I will be doing that tomorrow, when I go and see him. Im sure I will get an earful about what occurred, and will put up with his grouchiness for not being let out of 'prison', as he calls it.
I told him, he was only in there for two weeks, try three months!!! THEN you can tell me about being trapped in a Nursing Home, and wanting to get out.
I hope that my Dad gets to go home, under Hospice, and enjoys himself, as long as he has left. Until then, I will just continue to watch this managerie, and travel with this circus as long as I stay out of the lime light
I wish you well...
Jesse
I did finally tell my Wife that I was calling it quits, because the pain meds were making me fall asleep at the machines
, cant have everyone wondering whats going on with that one LOL).Afterwards, we went to see my Dad. He is still in the Nursing Home, and was scheduled to be evaluated on Wednesday, so, when we got there, me, being still tired, kept 'zoning out' LOL.. oh well, Dad knows how it is with drug addicts, since he is a heart patient, and Im a heart patient, and we both take massive amounts of drugs, thus, the phrase 'Drug Addict' !!! Aint never gonna get off of them, and we both need them to survive, so, they are a part of our lives til we go to what ever burial ground we are planted in....
Everyone was there on Sunday, and, did anyone take him out for a ciggarreette? NOPE!
So, my Wife and I, take him out, and that rascal made up for not going out that day, by smoking four ciggarrettes LOL.. oh well, whats it going to hurt now, eh? Too late to catch lung cancer, when he has all those other cancers in his body already.
I did get to take my nap after I got home, for two hours, while my Wife went to this place and that place, shopping and getting what was needed for the house.
Wednesday
I went to exercise today, and increased my Reps to 300 for each machine that I could do it with. Wife was furious when she found out that I was increasing them again, like, Im supposed to stay at 10 reps to each machine and get myself tired out on that? LOL.. wimmin!!! Let them do what they do best, and leave me to what I know I can do, and what I need to strive for, so I can achieve my goals.
I weighed myself, all three days I have been back, and found that I have gained three pounds each time!!! I know, I feel the need to eat, every time I exercise, (raviously hungry after each time, and cant seem to get filled up... dont know if sugar has anything to do with it, or, the fact Im burning up calories that need to be replaced. When ever I eat carbs, I never get filled, but, when I eat protein, I am satisfied I find, and on those days, it seems my Wife never cooks meat, but, its a spaghetti day, sheesh).
They came and evaluated my Dad today, the Doctors and Nurses. Im glad that I wasnt there, because it started a Family Fued!!
Apparently my younger Brother who lives with my Parents, wanted to ask a question and my older 'domineering Brother', kept telling him to shut up!! My Mother wasnt any help either, telling him to be queit too, and its a shame, because 'he' is the one thats going to be taking the most care of each, my Dad and Mom, all the time!!! My older Brother had no business to tell my younger sibling to shut up.
(But, like I told my Wife, he has been doing that to both of us, most of our lives, and still thinks he can get away with it).
This is the reason my Wife told me to stay out of it, because of family fueding, and squabbling.
Apparently, certain criterias have to be met before my Dad can come home. So, he has to try harder, and they have to get things done in the house, for him to go home.
I hope that someone took my Dad out for a smoke, after all that, because he sure is going to need it for sure!
Looks like I will be doing that tomorrow, when I go and see him. Im sure I will get an earful about what occurred, and will put up with his grouchiness for not being let out of 'prison', as he calls it.
I told him, he was only in there for two weeks, try three months!!! THEN you can tell me about being trapped in a Nursing Home, and wanting to get out.
I hope that my Dad gets to go home, under Hospice, and enjoys himself, as long as he has left. Until then, I will just continue to watch this managerie, and travel with this circus as long as I stay out of the lime light
I wish you well...
Jesse
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