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Please advise the best internal cleasing to use. I need a deep internal cleansing and I wasn't sure if a colonic does the trick or some of the advertising products I see on informercials.
Just how do you know that you need "a deep internal cleansing"? Are you a doctor?
If you eat right with lots of fiber in your diet then you will "clean out" on your own very naturally. Stay away from anything that you see on TV lest you harm your digestive tract.
Take bread for example....
Humans should eat whole wheat bread that has the bran left in and leafy greens since both are nature's "scrub brush" inside. Make sure that the first ingredient on the bread is whole wheat with bran and not brown colored bread passed off as whole wheat. White bread in any form is just bad news inside of you.
Skip the fast food, the junk food and all the soda pop since these all do more harm than good and bind you up like cement inside.
I feel anything that pushes the bacteria back up into the intestines is just not good.
I have done some cleanses for blood, pancreas, liver, etc and they were very rough. Not lasting more than two weeks but I was also eating very nutritional food and more juices than I care to recall. LOTS of volvic water, too. Saunas. Dry brushing. Supplements. Calm walks in nature. No wine, no pasta, no turkey bologna sammiches, no pizza, no ice cream with cookie dough. Rough.
It was the bromide detox with high amounts of Iodoral that was the worst one of all.
Please advise the best internal cleasing to use. I need a deep internal cleansing and I wasn't sure if a colonic does the trick or some of the advertising products I see on
There are some natural ways to cleanse the colon such as 2 Tablespoons of raw organic honey with 2 tablepsoons of ACV in 8-10 oz of warm water.
Some other remedies also
Bentonite clay food grade (1 teaspoon w/ 2 oz of water, let it sit at least 1 hour to get a negative charge.) I let is sit after mixing for at least 5 hours.
There are some natural ways to cleanse the colon such as 2 Tablespoons of raw organic honey with 2 tablepsoons of ACV in 8-10 oz of warm water.
Some other remedies also
Bentonite clay food grade (1 teaspoon w/ 2 oz of water, let it sit at least 1 hour to get a negative charge.) I let is sit after mixing for at least 5 hours.
Colonic is worth doing, IMO.
Do you drink this stuff or...........???
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