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lol good morning everyone
I am so ready to start my workouts again but alas my body keeps saying "yeah right"
I am feeling better but this junk in my chest has gotten old!! If I over exert or get over heated the coughing starts again so I am giving myself 1 more day .
Funny how much of a difference drinking lots of water makes with keeping my chest "productive"
So I will have to exercise through you all
Hope all them bugs don't spread virtually! Don't want to get sick again.
Hope you feel fighting fit soon, Karla and Evey.
Glad you're all moved Cinder. Before you know it you'll back into the swing of things and your regular routine. I keep telling myself that because I'm going to get slammed next month!!! It's all good though
Well Karla, we will be going for a short walk today ... I hope you enjoy the view of the local park as we walk along the river!
Good morning!
Karla,it must be the clean air there,your body is not used to it,can't imagine me going out there,here with the air pollution.
I am only stretching today....
see ya!
I did my exercise tape this morning. I am busy getting ready for my trip to NORTH CAROLINA next month!
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