Tuesday's "Tempted to join us?" exercise thread (bike, training, run)

[FLPL75]

Good tuesday morning everyone

We had a good turn out yesterday

lets see how today goes


4 mile walk done !!

who will be next to check in

got my "gold stars" ready to hand out

karla

[cassy1]

Gasp 15 minutes of strength training this morning, and a walk with my dog scheduled for this afternoon (after it warms up). I'm going to get there!

[Judlea]

I posted in "Monday's" thread... Oooppps I didn't know there would be a "Tuesday's" thread... I got my 30 minute bike ride in this morning. Will there be a new thread for each day?

[FLPL75]

yup
I will post it every morning when I get done mine

judela
i put your "gold stars " on your post on the monday thread

karla

[Ronzou]

I'm moving a little late today, but I'm getting ready to go do some Gazelle! That thing is funny... I'll yell like tony little... YOU CAN DO ITTTTT!

[fuzzymystic]

ok, finally! couldn't sleep, little slow[er] today, but got 'em done!

[Racelady88]

1 hour hike in the woods with the dog.

3 hours (so far) of re-packing boxes that have been packed for a month and loading/unloading trailer. (Thank heavens we are closing tomorrow!)

1 2 minute hang in the inversion table.

I still have a couple of hours to go........

[Ronzou]

I just spent 15 minutes on the gazelle, I feel like I'm cross country skiing when I walk! LOL!

[plaidmom]

30 minute run in the SUN! Yay for playing outside.

It sure is nice to hear the birds again. I stayed on the roads and outta the muck. ( And yes, I always shower before work. )

[recycled]

Woke up this morning to a rainstorm here in Southern Cal (finally), so it washed out my bike commute today. The rain blew away later on and after work went out for a run to a hilltop water storage tank, my favorite route when the nearby dirt trails are mud. About half an hour run mostly uphill to the water tank. At the top of the hill is a trophy view. Got there just after sunset, with a view of the coastline from Long Beach Harbor (40 miles northwest) to Newport Beach (17 miles west) and then out to sea to the mountains of Catalina island (45 miles west). The bright lights of the megalopolis were just coming on. After that, turned around and made the half hour or so run back down the hill letting gravity carry me home.