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While I haven't loss any additional weight this weekI'm still maintaining a 5 lb. loss since beginning of goal setting, so I guess I'm still ahead of the game. Less than 5 weeks untill Disneyso I'm really going to pump it up a bit...http://i42.photobucket.com/albums/e334/puzzlessue/Smiley%20Life/a12.gif (broken link). Well, off to work this morning and a bit sad to miss my daughter's soccerand my son's football game tried to get off but doesn't always work. So, what is everyone doing today? I've been missing some of your postings and hoping your coming back soon..... Have a fabulous day everyone and will be checking in later......... Jeannie
Breakfast:
Breyers lowfat yogurt, peach flavored--ww (3) points
Mott's applesauce cup-----------------ww (2) points
2/3 cup 2% milk-----------------------ww (2) points
coffee--------------------------------ww (0) points
Total breakfast--------------------------- (7) points
These were the last of the food in the refridgerator.
Going food shopping!
The points system is great. If I stick to the points, I lose about 2 pounds per week. I know WW owns the points system, but I have seen the points stated on different recipes. I hope it is all right to put those here.
I see you got my post before I edited. I didn't like the way that sentence sounded, but that is all right.
I hope this will encourage someone else! You can eat more than you think and still lose.
Yes, those meetings depress me. Whether you go to the meetings or not, you are the one that does the diet. The points system is great. If I stick to the points, I lose about 2 pounds per week.
I see you got my post before I edited. I didn't like the way that sentence sounded, but that is all right.
I hope this will encourage someone else! You can eat more than you think and still lose.
Your right. I've got the point system. When I stick to it, the weight comes off. Its a great system....Jeannie
Been shopping at Sam's and got lots of good for you foods and some that are not so good for you. My dh is going for more groceries at our local HT while I prepare lunch. I won't be putting the points down any more. I didn't feel comfortable doing that. Don't want to get in trouble with Weight Watchers. I can recommend the system. Whoever invented it has to be a genius.
baked Mesquite chicken breast
small corn on the cob--no butter, just a little salt
nectarine
2/3 cup 2% milk and coffee
one whole cucumber cut in half with sprinkle of salt
one Hersey's candy kiss--yum, yum---Yes, I CAN eat just one.
Hummm, let me see. Oatmeal with fresh blueberries for breakfast. fresh fruit midmorning, lean cusiine for lunch, apple, bag of some whole grain soy chips, regular supplements and 1 1/2 liters of water so far. Jeannie
I had a half tuna sandwich on ww for lunch with an apple. Water to drink and am now drinking a diet coke. Not hungry for dinner, and hubby is working so maybe I might just steam up my brussel sprouts and just have them for dinner. But I got ice cream in the freezer, lets see if I can go all night without a small bowl (lite of course)..
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Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
I'm still maintaining a 5 lb. loss since beginning of goal setting, so I guess I'm still ahead of the game. Less than 5 weeks untill Disney
so I'm really going to pump it up a bit...http://i42.photobucket.com/albums/e334/puzzlessue/Smiley%20Life/a12.gif (broken link). Well, off to work this morning and a bit sad to miss my daughter's soccer
and my son's football game 
tried to get off but doesn't always work. So, what is everyone doing today? I've been missing some of your postings and hoping your coming back soon....
. Have a fabulous day everyone and will be checking in later.........
Jeannie
