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Because I am trying to eliminate processed foods from my diet. I tend to feel better. Hopefully, in the process, I can also eliminate baked goods cravings. I am happy to experiment for a week or 2 of extra veggies. Especially with my goal of upping my produce intake. Considering I have been flirting with the idea of going vegetarian a few days a week, it all fits in with my other goals. Also, I have been trying to up my intake of nuts, and the recipes contain them in ways I wouldn't have thought.
This is a jumpstart by going cold turkey. Week 3 is pretty much what my ideal eating plan is with a few minor exceptions.
Good luck to you. I hope you accomplish what you are setting out to do.
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