Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
Have you ever been rummaging around in your kitchen, or by your computer, or whatever, and found a single raisin that got dropped or overlooked? And popped it in your mouth? Pretty good, wasn't it. There aren't any more, but it was actually satisfying.
So here's the deal. Keep a box or raisins up on a high shelf. When you get a sudden snacky urge, get up there and take one raisin out of the box, and put the box back and close the cupboard and go back to what you were doing. And eat that raisin. Savor it.
That's all you really needed. You didn't need a whole snack bar, or a bag of chips, or a can or pop or a Whitman's Sampler to satisfy your craving. You just needed a yummy raisin.
Have you ever been rummaging around in your kitchen, or by your computer, or whatever, and found a single raisin that got dropped or overlooked? And popped it in your mouth? Pretty good, wasn't it. Actually satisfying.
So here's the deal Keep a box or raisins up on a high shelf. When you get a sudden snacky urge, get up there and take one raisin out of the box, and put the box back and close the cupboard and go back to what you were doing. And eat that raisin. Savor it.
That's all you really needed. You didn't need a whole snack bar, or a bag of chips, or a can or pop to satisfy your craving. You just needed a yummy raisin.
I don't like raisins. Can I substitute chocolate chips?
I don't like raisins. Can I substitute chocolate chips?
lol! I bet your mom taught you that. People ask, well can't I drink a coke instead of water? Most exercise advice is like taking medicine, you do it to lose weight. It doesn't have to taste good.
To your answer, look into "Dark" chocolate, no not light chocolate or carmel etc.
Substitute whatever you want. Go in the kitchen, to the stack of dishes waiting to go in the dishwasher, and wipe a dish or a bowl with your finger and lick it, or pry up a crumb. That will work, too.
Have you ever been rummaging around in your kitchen, or by your computer, or whatever, and found a single raisin that got dropped or overlooked? And popped it in your mouth? Pretty good, wasn't it. There aren't any more, but it was actually satisfying.
So here's the deal. Keep a box or raisins up on a high shelf. When you get a sudden snacky urge, get up there and take one raisin out of the box, and put the box back and close the cupboard and go back to what you were doing. And eat that raisin. Savor it.
That's all you really needed. You didn't need a whole snack bar, or a bag of chips, or a can or pop or a Whitman's Sampler to satisfy your craving. You just needed a yummy raisin.
I was having a medical procedure a few months ago , The doctor and i got to talking about my inability to lose weight, he suggested Jim its all about attitude,instead of thinking big lunch think 6 raisins and 3 peanuts.
Have you ever been rummaging around in your kitchen, or by your computer, or whatever, and found a single raisin that got dropped or overlooked? And popped it in your mouth?
I've seen my mom do that at the grocery store I told her one day it's not going to be a raisin, it's going to be a rat dropping.
Thinking about that is actually pretty good at decreasing my appetite.
Substitute whatever you want. Go in the kitchen, to the stack of dishes waiting to go in the dishwasher, and wipe a dish or a bowl with your finger and lick it, or pry up a crumb. That will work, too.
too funny..can't type.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
I told her one day it's not going to be a raisin, it's going to be a rat dropping.
