appetite suppressant

[k81689]

Originally Posted by steiconi

I was taking a prescription that had the side effect of appetite suppression. Yay, I lost more than 20 lbs.

Sadly, there were other side effects that were not so positive, and I had to stop taking it.

Is there a safe appetite suppressant available?

It was so EASY to stick to my eating plan, I'd like that kind of help again--but not if it risks my health in other ways.

Try to eat greasy food without any Carb and sugar.

[Luckyd609]

Originally Posted by k81689

Try to eat greasy food without any Carb and sugar.

[steiconi]

Originally Posted by Mikala43

I'm not sure what you are saying. Not hungry but eating anyway?

Drinking water before a meal is always good, or add a fiber mix to it.

yup, not hungry but eating anyway. Water doesn't make any difference, even with fiber in it (did that for years).