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Old 10-05-2018, 04:32 AM
 
Location: Raleigh, NC
20,054 posts, read 18,278,232 times
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[quote=RamenAddict;53274062]
Quote:
Originally Posted by summers73 View Post

DASH recommends 5 servings of sweets PER WEEK. Plus, isn’t it better to just eat less salt than have to take Lasix and pee every 15-30 minutes because you are in fluid overload due to excess salt?
I pee much less during sleep now that I load up on salt before bed. Used to pee like a racehorse 3-4 times a night on that low salt fad diet years ago. Don't know what you're talking about. Blood pressure is actually much lower and regular on more salt lol, well because my organs weren't being stressed trying to hold in what little sodium was inside my body.

5 servings of sweets a week is 5 servings too much.
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Old 10-18-2018, 10:08 AM
 
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My BP does an upward-march if I do not carefully watch my sodium intake.
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