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Reload this Page Looking for some suggestions about KETO! (pounds, nutritionist, gained)
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Old 02-10-2019, 01:05 PM
 
1 posts, read 432 times
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Hi guys, i'm brand new here, thanks for having me! I am a nutritionist on the side and I have a couple of older clients (+60) who are interested in undergoing a Keto diet. I made a short video for them to look at, but I was wondering if anyone could give me some suggestions of some things I might have missed. I just want it to be very generic and a good starting point. Here's the video on YouTube:

[url]https://youtu.be/8MHEuPRf6k4[/url]

Any advice would help! Thanks for taking a look!
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Old 02-12-2019, 04:54 PM
 
Location: Outside US
3,698 posts, read 2,418,110 times
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These clients should use youtube.

Al of the instructions, info, and instructions on what and what not to do are there.
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Old 02-13-2019, 09:05 AM
 
51,655 posts, read 25,857,932 times
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Did Keto faithfully for 6 weeks. Friend and I traded meals. It helped keep us on track.

She didn't lose anything. I gained 3 pounds.

But the bacon was delicious.
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