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Status:
" Charleston South Carolina"
(set 8 days ago)
Location: home...finally, home .
8,815 posts, read 21,282,976 times
Reputation: 20102
I take several vitamins each day, plus grape leaves and fish oil and calcium.
I am retired from teaching and I want them to keep paying for as long as possible.
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People may not recall what you said to them, but they will always remember how you made them feel .
I voted YES. Usually only when Im cutting (fat loss) because I greatly reduce the number of calories I take in each day so as to burn as much fat as possible. When I am bulking or on a maintenance phase I usually do not take any vitamins. I make sure to have a very well rounded nutrition plan so there is no need.
If/when I do take vitamins I only take GNC's Mega Men Sport multi vitamins.
I meant the weight comes off much easier when you do take vitamins.
However I did see that allergy pills and sleeping pills (non herbal types) did slow loss for me.
I looked into it and it was listed as a side effect.
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