Quote:
Originally Posted by changeyourthoughts
I am an emotional eater, ...I am very sad to see my size and feel out of control. I am surprisingly health conscious,...but I cant seem to get under some control....I hate cooking,..Wendys ...really does gross me out. ...I see no end in sight for me. ...Ive thought about joining weight watchers just for the accountability??
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Sounds like you need to change your image of yourself before you can really make any other changes. While you are doing that, try Jenny Craig. You can eat their foods (and be accountable) while you work on getting a healthier self-image.