working out when it's rainy out

[Bob12]

When I younger I liked running in the rain.
I no longer run, just walk.

[Gunner0325]

Originally Posted by CaptainNJ

i like the fat people who are outside running in the rain. like you havent been working out all your life but you just decided to get so dedicated that you are running in the pouring rain. if i can ill try to drive up close to them and splash them with a puddle.

BWAHAHAHAHAHA! Total random comment and totally hilarious!

[Opsimathia]

Originally Posted by mbuszu

Has anyone else ever felt that you're not at peak strength or energy on rainy days? Why is that? Is it ok to back off on workout intensity on these days or should we push through the apparent tiredness? I feel like I have been at only 90% strength the past few stormy/rainy days.

Im not. Weather triggers pain in my body so it kinda knocks me out.
But I just finish whatever my exercise goals were for the day. Sometimes I break it up into 2 workouts so its not a long draining session. That works really well.

[laidbackhippie]

Humidity in the air releases toxins in building products and furniture such as formaldehyde, pesticides and polybrominated diphenyl ethers (fire retardents).

These chemicals effect the thyroid and other endocrine function as well and the central nervous system.