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Originally Posted by TXRunner
I would change your go-to snack. I snack on almonds or cashews, Greek yogurt, and fruit. Both the bread and jelly are not so good, and
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why eat peanut butter instead of actual peanuts or real nuts
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? I recommend cutting up a banana (or apple), putting it in a serving of Greek yogurt and sprinkling the top with cinnamon and some walnuts. Add whatever sweetener you feel won't kill you.
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Natural peanutbutter is actually better for you than peanuts are, as far as blood sugar goes