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Originally Posted by f_m
In Western countries, many of the soy foods are more processed, however, the Asian intake is not just "modest amounts of Fermented soy products" as you say. Where did you get that from anyway? Most of those posts have little basis and are inaccurate as they are generally based from anti-soy groups. I really get irritated when people propagate erroneous information like this (those articles are generally written by people who are writing about Asian soy consumption, but those people are not Asian and don't know anything about it).
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Try starting with Mary Vance Terrain's article "The Dark Side of Soy" in the UTNE Reader, July/Aug 2007. It'll come up with a gooogle search of "soy problems".
She may not be Asian, but she's personally been down the path of problems with soy in the American diet, as a vegetarian trying to eat healthy. Her research led her to understand the basic differences betweent the type of soy and soy products in the USA diet as compared to that of Asian consumption, as well as the differences in consumption.
When I look at the Miso in my refrigerator, it's a fermented soy product, as is just about every other Asian soy containing product I consume. As is the diets of friends from high school ... who were first born American generation of varied Asian backgrounds. I spent a lot of time in grades 6-12 as a frequent houseguest of Asian families for meals ... and we never had soy products such as are loaded into the USA food stream. I was the kid on the fishing boats in SoCal cleaning fish for the tourists ... bringing home the fisheads that the tourists didn't want, and also cutting sashimi for immediate consumption, back in the early 1960's. My scout troop was sponsored by a Chinese community church, and I was the only non-asian in the group for several years. To say that I spent a lot of time and travels for years with close friends of Asian descent would be an understatement ... I do believe that I got a better insight into their culture and customs than the average American whose contact with these folks would have been limited to dining out at the restaurants they owned.
Similarly, my friends who have spent their military service years, or bank careers in the Far East don't report having a lot of USA soy type products in their diets there. You won't see "hot dogs" made of almost entirely soy, nor other faux foods from soy.