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And yet----as I was taking BuBu for a perfect walk on the picture perfect day just now I started crying......sigh.....I miss my DH so much and it just slips up on me at the weirdest times. That intense pain in my heart--cutting pain--I know it just takes time and things are much better but I so hate when that happens.
But it's back to listing a few more items then a shower.
We just went to Wendy's and had a salad and then went to the local park where everyone walks around the park for exercise. We did 3 rounds but my one foot started hurting---wrong shoes for for walking. But that was enough anyhow. We had a good time. I've just got to accept I am on a roller coaster and have to be in for the ride. Everyday, every hour, every minute can change my mood. It just is the way it is I guess. I think I'm going to go to the group therapy session today because I have no idea what time paypay will call "if" they even do call back. Right now I need to get my head working better. Lots of anxiety issues.
Had considered a trip to my sons today but everyone is working or at school and it's raining so not a good day for that I guess. The group therapy was not quite what I'd hoped for....more people with drug addiction problems and not any with grief or really even depression. I think I will do the private therapy so it's aimed more towards what I need. I'd love to be around other people but this just wasn't the right group.
Back to square A.
Had considered a trip to my sons today but everyone is working or at school and it's raining so not a good day for that I guess. The group therapy was not quite what I'd hoped for....more people with drug addiction problems and not any with grief or really even depression. I think I will do the private therapy so it's aimed more towards what I need. I'd love to be around other people but this just wasn't the right group.
Back to square A.
It doesn't sound like a good fit for you and your issues. I would have thought the therapist would have realized that.
Boy am I blessed. God is good! My first therapist that had to fly out of the country for her own fathers dying and to be with her own family is back home! She wants to see me Monday! I loved her...she always saw strength in me and was so positive! And she doesn't cost me anything! She also includes God in our meetings and I love that! I can hardly wait to call and cancel the other 2 appointments at the other place. I think that place is basically for drug problems and therapy for that and not anything to do with grief! This area is pretty limited on good therapy or clinics! I got the first therapist, the girl who is back home now, through Hospice so I have to call them tomorrow to tell them the good news! I am one happy girl!
I am so beyond tired of this roller coaster ride. I want off and to have a more normal life! I know it takes time but I am so tired of it.
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