Diet

Hi All,
My name is Sejal, 1st time poster.
Has anyone tried that new Red Tea Detox?
Few friends of mine have tried it and said it's really helped them lose belly fat?
https://health410186030.wordpress.com/
Let me know if anyone has tried it.
Sejal

Forget about fad diets and fasting...as I have found out the hard way! I started drinking Red Tea about 2 weeks ago, and lost (to date) 9 pounds! This stuff was introduced to me by my Physician, and he and his wife have lost a lot of weight, but found that it has amazing cleansing properties. My elimination is amazing, my skin has a glow, my hair is really shiny, and I don't have aches and pains! I'm not one for "fad" diets or miracle cures...but this stuff in pretty damn close! Everyone should be taking this! https://bit.ly/2SVk9Ln

new here, trying yo find a healthier lifestyle. quit smoking first and now... lose those extra pounds. anyone want to share ideas?

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Hello everyone,
I've been having a pretty hard time the last few months. I was doing really good with my dieting and eating healthier. I am on several different physic meds and when the dosage of a few of them was changed I have had cravings for peanut butter and salteen crackers. I have never been able to eat just plain ol peanut butter out of a jar, but here recently I can sit and eat a hole jar of it not even think twice about it. My boyfriend keeps telling me that it's not good for me to eat peanut butter like I do.. I am not PREGNANT.

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i have some good advice for you if you want. this can help you loss your weight and so many people who i give this advice have proof it

you dont need drink any fat loss pill or do any crazy diet advice to do. its so easy and really good to do it

just check here here ===> (2) Mom Diminishes 38 lbs Of Fat By Avoiding 2 Vegetables She Thought Was Healthy.

Hi all...I am a personal trainer and nutrition counselor and what I see posted here is so typical of so many people. I am a big fan of Weight Watchers, as they don't restrict what you can eat and help you learn food management. Faithfitness - what contest? Good Luck...stay determined and ROCK IT! Sonia - I can sense the frustration but you can do this...I will help you the best way I can via forum. I will message you and let you decide what to share on this site. Everyone - this is a tough time of year; with parties, holidays, family gatherings, work gatherings, stress etc...if you already workout and eat well...stay focused! Don't be derailed. Know it's a tough time...try to maintain and don't beat yourself up. For those looking to start programs, it's going to be a tough beginning given what you are up against...but it is NOT impossible. I hope to encourage you all and keep you focused. Weight Watchers has a saying "Nothing tastes as good as being thin feels" I like to change that just a bit..."Nothing tastes as good as being FIT feels....except chocolate during PMS" Being healthy is about making healthy choices and enjoying things in moderation...DIET is a four letter word in the world of nutrition and healthy eating. I commend all of you trying to have a healthier lifestyle!

Hola,

I am currently working on my pre contest diet for a major competition

Wish Me Luck!!