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Diet

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Diet

Group Created by findinghope

anyone starting a new diet, or currently on a diet

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Showing Social Group Messages 171 to 180 of 208

05-21-2009 01:21 PM - permalink
Mema55

Well, I have started weight Watcher also. I'm not great at writing down what I ate and planning what I will eat. That is the key to it all. My knees are begging me to loose all this weight. I've got to get serious. I'm new today to this City-Data site.
04-23-2009 07:31 AM - permalink
findinghope

well i am on my way again...starting the Flat Belly Diet today, plus exercise. i plan to do 30 minutes of cardio and 15 minutes of weights every day....i will keep you posted on my results...
04-22-2009 08:36 AM - permalink
lacyandian

Hi, i'm new to the group. I just had a baby in December and i'm trying to lose that weight. Well, i didn't exactly get all the weight off from my other child in 2005 either, so i'm working on losing that as well. I can absolutely confirm that anyone who thinks pills really work, i'm sorry but it's all in your head. If you think it's working, than you're body will most likely go with it. But they are really just energy pills, without the sugar. I've tried them all, Relacore, Cortislim, Hydroxycut, Slimquick, Green Tea pills, all of them. Now, it could just be me, but I stick to a VERY strick diet and i jog up to 3 miles a day along with wieght training every-other day, and i'm losing just as much weight without the pills as I was with the pills. All it takes is a little will power and you have to really WANT the results. If you don't put all you have into it, you won't get anywhere. Anyways, good luck to everyone that's going through the awful battle of wieght loss, I know it's tough, but in the end, it's well worth it.
04-16-2009 09:45 PM - permalink
bobinc

ive used cinnch and lost a few inches
04-16-2009 01:34 PM - permalink
iColt1

great is anyone on Slim Fast? (it doesn't slim ya fast)
03-27-2009 10:52 PM - permalink
jciz4u
Yeaaa! I joined Gold's Gym tonight. =)
03-10-2009 09:18 AM - permalink
iColt1

isn't alkaline found in batteries? i'm actually trying to lose weight (i'm 17 and weigh 240lbs) and it aint working
03-05-2009 05:01 PM - permalink
stayalert

Alkline...The poster steve101 is accurate in that our bodies need to be alkaline to stay healthier. Which means more live foods. the proteins are important, but not the majority of our diets by a long shot. Can't wait for my yellow/orange bell peppers get bigger. Yum.
03-05-2009 04:56 PM - permalink
stayalert

HI all, glad to have a place to learn what works, what makes you feel better, to grow healthier. My HS friend showed me something that is working for her, www.myzija.com/autmskye....it is natural and gives her energy. Along with journaling, getting active etc. it seems to be worth it. Glad to be here.
03-05-2009 02:00 PM - permalink
iColt1

you think pills are the answer? well their not and antibiotics don't kill bacteria ppl just make them to make you "think" it's helping

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