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Hmm, raw garlic or krispy kreme donut. Which should I choose?
Interesting article, and it answers (sort of) a question that I've had recently: that is, can you clean out your arteries or just stop the plaque buildup? A reason I'm wondering is b/c a friend that just turned 50 has had a heart attack and they put 7(!) stents in and several were over 90% blocked. But if you have stents in and then you actually clean out your arteries, wouldn't that knock the stents loose? Or do they keep a close eye on them? My friend is female and of normal weight, though I noticed that she's gotten quite big in the abdomen these last couple of years--she is quite thin everywhere else.
Good article. I'm happy because I like and eat a lot of those foods. Another powerful thing to eat/take is cayenne. I make my own capsules (ha ha, don't rub your eyes) and take three a day, one in the middle of each meal. If you over-eat, it will burn. This is also a good way to boost your energy level. Great book for heart patients: Left for Dead by Dick Quinn. Blessings!
The products listed are a no brainer to a healthier life'Cut out processed food ,foods high in fat like burgers fries and deep fried stuff and clogged arteries wont be a problem.
Jambo, That's true, but what about those who have lived on cheeseburgers and onion rings for 30 years and have decided to turn over a new leaf? Maybe it would feel good to them to "clean things out" a bit.
My cardiologist said there is no way to reverse what damage has been done by clogging, but eating clean would prevent further damage.
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