Welcome to City-Data.com Forum!
U.S. CitiesCity-Data Forum Index
Go Back   City-Data Forum > General Forums > Health and Wellness
 [Register]
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
View detailed profile (Advanced) or search
site with Google Custom Search

Search Forums  (Advanced)
Reply Start New Thread
 
Old 05-29-2007, 12:17 PM
 
Location: Tampa baby!!
3,256 posts, read 8,900,644 times
Reputation: 1848

Advertisements

Your body needs water to cleanse itself. Drinking water cleans out your kidneys and keeps things flowing just like Fiber, but in different ways. The thing about 8 glasses is pretty vague though and you need to work up to it. Just try adding an extra glass every few days and eventually your body will start to crave it when you don't get it.

And by the way, studies do show that you ability to feel "thirsty" can decrease with age. That doesn't mean your "need" decrease

PS. Some people find it easier to drink water through a straw.
Reply With Quote Quick reply to this message

 
Old 05-29-2007, 04:49 PM
 
Location: Vancouver, Canada
550 posts, read 2,825,400 times
Reputation: 549
To keep the water interesting I have to change the thing I am drinking it out of. Glasses can get boring for some reason! I just wish my husband would quit recycling my bottles!

Since I started this thread I have upped my water intake vastly and have lost 10 pounds. The race is on to lose!! Thanks for all your great advice.
Reply With Quote Quick reply to this message
Reply
Please update this thread with any new information or opinions. This open thread is still read by thousands of people, so we encourage all additional points of view.

Quick Reply
Message:


Over $104,000 in prizes was already given out to active posters on our forum and additional giveaways are planned!

Go Back   City-Data Forum > General Forums > Health and Wellness
Similar Threads

All times are GMT -6.

© 2005-2024, Advameg, Inc. · Please obey Forum Rules · Terms of Use and Privacy Policy · Bug Bounty

City-Data.com - Contact Us - Archive 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37 - Top