Serious question for those 65+ not taking the quarantine seriously
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100mg -150mg of zinc daily, with an orange in the morning and a tangerine in the evening.....
Quote:
Is 50mg of zinc too much?
In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. Zinc is POSSIBLY SAFE when taking by mouth in doses greater than 40 mg daily. There is some concern that taking doses higher than 40 mg daily might decrease how much copper the body absorbs.
Only until this passes.
Some doctors are taking 200mg, every other day.
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