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You will need:
1 lb of beans
1 lb of ham, ham hock, or smoked sausage sliced into bite-sized pieces (I sometimes buy the cheap sliced sandwich ham; it works just as well)
1 cup onion, chopped
1 15 oz can stewed tomatoes
1 tsp chili powder
Juice of one lemon
1-2 cloves garlic, minced
Place rinsed beans in a pot with 3 quarts water
Brink to a rapid boil. Reduce heat, cover and continue boiling 1 hour
Add remaining ingredients and simmer for 30-45 minutes.
Salt and pepper to taste.
Serve with additional chopped onion and hot sauce.
Goes great with corn muffins, rolls, or crackers.
½ cup brown lentils
½ cup long grain brown rice, rinsed
3 cups water
½ cup onion, sliced
¼ cup carrot, chopped finely
¼ cup celery, chopped finely
½ teaspoon whole or ground cumin
2 tablespoons olive oil (more if necessary)
salt and ground black pepper to ta
garlic clove, minced
chili pepper, fresh or dried, chopped fine (optional)
4 pinches of cinnamon, ground (or to taste)
2 pinches of cloves, ground
4 cardamom pods, broken and crushed (or ground cardamom)
coriander, ground (optional)
sweet pepper, chopped (optional)
One of my favorite bean dishes is "Sopa de Frijoles Negros", or Black Bean Soup from Costa Rica.
1 pound black beans
1 tablespoon of cooking oil
1/2 cup of diced onion
2 cloves of garlic (chopped)
1 chopped green or red bell pepper
1/2 cup chopped celery
1/2 cup fresh cilantro
salt and pepper
Cover beans with water and soak overnight. Drain and rinse beans and cover with at least 7 cups of water, bring to a boil, reduce heat and simmer for about 3 hours or until almost soft. Check the water level from time to time and add more boiling water if needed.
When almost soft add 1 tablespoon of oil, ½ cup diced onion, 2 cloves of chopped garlic, 1 chopped red or green bell pepper, ½ cup chopped celery, ½ cup fresh cilantro, season with salt and pepper to taste and cook an additional 1/2 hour.
If desired garnish with fresh lemon juice, Tabasco, sour cream, chives or green onions and serve with flour or corn tortillas.
Going along with the thread in the main forum for stretching your food budget. I am looking for some good recipes for using dried beans. I went a little nutty last food shopping expedition and bought a ton of dried beans, now I don't know what to do with them all. So I am here to ask my food friends for some help.
I tried making my own refried beans last week and they came out just "alright". They seemed dry and lacking in flavor that the ones in the can seem to have.
Also looking for some good soup recipes anything you can come up with. So let's hear it for BEANS!!!!
I'm curious...how did you make your beans? If you explain what you did from package to plate we'll probably be able to fix your dry frijoles refritos problem. Homemade refried beans is a joy not to be passed up! lol
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