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Old 01-20-2010, 09:46 AM
 
Location: So Cal
52,263 posts, read 52,686,640 times
Reputation: 52775

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Quote:
Originally Posted by Antlered Chamataka View Post
I got in the gym at 5:30 and got out barely half an hour ago. It's been a while I've worked out four hours straight
You may or maynot be aware here of this AC but something worth reviewing.

The old adage "All things in moderation."





Effect Of Too Much Exercise - Tons Of Ugly Effects, Bringing More Harm Than Good

 
Old 01-20-2010, 09:55 AM
 
Location: Wherever women are
19,012 posts, read 29,717,817 times
Reputation: 11309
Quote:
Originally Posted by Chowhound View Post
You may or maynot be aware here of this AC but something worth reviewing.

The old adage "All things in moderation."





Effect Of Too Much Exercise - Tons Of Ugly Effects, Bringing More Harm Than Good
Chow, is there a dude version??

So instead of becoming a lean, mean fitness machine, you find you've less strength, weakened immune system, more prone to injury and if your body fat gets too low your periods might cease.

I actually hit that phase in mid 2007. So I went to India to eat this >> Lizard and this >> horse gram

 
Old 01-20-2010, 10:03 AM
 
Location: So Cal
52,263 posts, read 52,686,640 times
Reputation: 52775
Quote:
Originally Posted by Antlered Chamataka View Post
Chow, is there a dude version??

So instead of becoming a lean, mean fitness machine, you find you've less strength, weakened immune system, more prone to injury and if your body fat gets too low your periods might cease.

I actually hit that phase in mid 2007. So I went to India to eat this >> Lizard and this >> horse gram

LOL, I saw that too, I figured it was aiming to be generic to gender, check plumbing and apply as needed.

 
Old 01-20-2010, 10:54 AM
 
37,612 posts, read 45,996,704 times
Reputation: 57194
Quote:
Originally Posted by spinx View Post
I took a kettlebell class they offered at my previous gym when it first became popular. I think it is safe to say that you already have to be in some kind of decent shape to fully make it work - otherwise you are just swinging a huge weight around. There's a form to it and it was one of the most difficult workouts I've tried.
Yeah it's not for the weak that is for sure. I already do a considerable amount of strength training, so I'm pretty sure I could manage it. Just the timing of the class never works for me, darn it.
 
Old 01-20-2010, 12:10 PM
 
Location: Tucson
42,831 posts, read 88,162,128 times
Reputation: 22814
Quote:
Originally Posted by Antlered Chamataka View Post
Chow, is there a dude version??
Yeah, there is - your thingie will fall off!
 
Old 01-20-2010, 12:44 PM
 
3,284 posts, read 3,525,271 times
Reputation: 1832
Quote:
Originally Posted by sierraAZ View Post
Yeah, there is - your thingie will fall off!
Oh come on, just cut to the chase. Antlered, Sierra clearly wan't to see your "thingie". She's been talking about it all day!
 
Old 01-20-2010, 01:03 PM
 
Location: Tucson
42,831 posts, read 88,162,128 times
Reputation: 22814
Quote:
Originally Posted by Jays1983 View Post
Oh come on, just cut to the chase. Antlered, Sierra clearly wan't to see your "thingie". She's been talking about it all day!
Oh, c'mon, I'm a faithful bit*ch! Besides, who wants to see any "thingie" after 4 hours in a gym!
 
Old 01-20-2010, 01:08 PM
 
3,284 posts, read 3,525,271 times
Reputation: 1832
Quote:
Originally Posted by sierraAZ View Post
Oh, c'mon, I'm a faithful bit*ch! Besides, who wants to see any "thingie" after 4 hours in a gym!
Dirty, stinky sweat is probably better than some old nasty cheetos crusted over in spilled milk after posting all day on CD.
 
Old 01-20-2010, 01:11 PM
 
Location: Tucson
42,831 posts, read 88,162,128 times
Reputation: 22814
Quote:
Originally Posted by Jays1983 View Post
Dirty, stinky sweat is probably better than some old nasty cheetos crusted over in spilled milk after posting all day on CD.
I just like to annoy Antlered; that's it.
 
Old 01-20-2010, 01:15 PM
 
Location: Wherever women are
19,012 posts, read 29,717,817 times
Reputation: 11309
Quote:
Originally Posted by sierraAZ View Post
I just like to annoy Antlered; that's it.
I saw that.

<smooch>
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