Best tofu scramble?

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Originally Posted by mvintar

Thank you!!

Wonder if it's better to take the tumeric in powdered form or pills:

Curcumin:
Amazon.com: Life Extension Super Bio-curcumin, 400mg, Vegetarian Capsules, 60-Count: Health & Personal Care

Cooking powder:
TURMERIC POWDER FRESHLY PACKED IN LARGE JARS, spices, herbs, seasonings: Amazon.com: Deals On Call

Or if you did both, would it be a bit much?

I know someone at work who takes the supplements. He told me the powder form doesn't hold the same benefits as the supplements. I Just use it in my cooking though.