Health and Nutrition of Adak, AK Residents

Diet Behavior & Nutrition

Forty nine percent of Adak residents report that their diet is generally healthy. People here have milk to drink or on their cereal 18 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat three frozen meals or frozen pizzas on average monthly.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Oral Health

The average Adak resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Seventeen percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Twenty two percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Adak residents rate the overall health of their teeth and gums on average at 46 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average three days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 25 teeth.

Summary

Weight

The average height of Adak residents 16 years and older is 67 inches. The average weight is 178 pounds. Their average BMI (Body Mass Index) is 28. Thirty eight percent of people living here are obese. Forty seven percent have ever been obese. Thirty five percent have ever tried to lose weight.

Summary

Drug Use

Sixty percent of Adak residents have ever used marijuana or hashish. Twenty five percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Twenty three percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Two percent have ever used heroin. Seventeen percent have ever used methamphetamines.

Summary

Diabetes

Seven percent of people living in Adak have ever been told by a doctor or health professional that they have diabetes. Forty seven percent of people had a blood test for high sugar or diabetes within the past three years. Two percent of city residents are currently taking insulin.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Kidney Conditions-Urology

Adak residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Taste & Smell

Eight percent of Adak residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Four percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Fifty six percent of people above the age of 40 have ever had wisdom teeth removed. Eighteen percent have ever had their tonsils removed. Fifteen percent have lost consciousness because of a head injury. Twenty percent have ever had a broken nose or other serious injury to face or skull. Thirty four percent have had two or more sinus infections.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Health Insurance

Seventy percent of people living in Adak are covered by health insurance or some other kind of health care plan.

Summary

Blood Pressure & Cholesterol

Twelve percent of people living in Adak have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Twenty one percent of people take their blood pressure at home. Thirty three percent of people in Adak frequently check their blood cholesterol. Ten percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Dermatology

Thirty two percent of people living in Adak use sunscreen.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Mental Health

Twenty six percent of Adak residents 18 years old and older have usually little interest or pleasure in doing things. Twenty six percent often feel down, depressed, or hopeless. Thirty nine percent of people living here have trouble falling or staying asleep, or sleep too much. Fifty five percent of people often feel tired or have little energy. Twenty seven percent are bothered by poor appetite or overeating. Eighteen percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Eighteen percent have trouble concentrating on things, such as reading the newspaper or watching TV. Fourteen percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Two percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Prescription Medications

Adak residents on average take one prescription medicines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Alcohol use

Eighty five percent of people living in Adak have at least one alcoholic drink per month. Eight percent of people living here do not drink alcohol at all. People living here drink alcohol 4.6 days per month on average. They have 6.5 drinks per week. On average people living here have 5 or more drinks on 28 days a year.

Summary

Sexual Behavior

Ninety six percent of Adak residents 18 years and older have ever had vaginal, anal or oral sex. Ninety four percent of males have ever had vaginal sex with a woman. Seventy seven percent have ever performed oral sex on a woman. Forty three percent have ever had anal sex with a woman. Four percent of males in Adak have ever had any kind of sex with a man, including oral or anal. Ninety nine percent of females have ever had vaginal sex with a man. Ninety four percent have ever performed oral sex on a man. Thirty three percent have ever had anal sex. Ten percent of females have ever had any kind of sex with a woman. People in Adak were 17 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 20 women. He has vaginal sex with 18 women. People living here were on average 21 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on six women. Males in their lifetime have anal or oral sex with 0.6 men on average. People in Adak were 19 years old on average when they first performed oral sex on a man. They performed oral sex on average on two men in their lifetime. Seventeen percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Adak has vaginal or anal sex 66 times a year. Fifty one percent have sex without using a condom. Females in Adak 18 years and older have had any kind of sex with eight men on average. They have had seven male vaginal sex partners in their lifetimes. Women here have on average 0.4 female sex partners in their lifetimes. Seventy five percent of men 18 years old and older are circumcised.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Pesticide Use

Ten percent of households in Adak use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Four percent use chemical products in their lawns or gardens to kill weeds.

Summary

Sleep Disorders

Adak residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays. Twenty six percent of them have trouble sleeping.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Smoking-Cigarette Use

Fifty one percent of Adak residents currently smoke cigarettes.

Summary

Physical Activity

Twenty four percent of Adak residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Forty two percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty nine percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty one percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Fifty one percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend six hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.4 hours per day.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Medical Conditions

Eight percent of Adak residents have ever been told by a doctor or other health professional that they had asthma. Two percent of people living here has anemia, sometimes called "tired blood" or "low blood". Four percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Thirty two percent are overweight. Thirteen percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Five percent of people living in Adak have ever received a blood transfusion. Twenty percent have trouble seeing, even when wearing glasses or contact lenses. Sixteen percent of people 20 and older have arthritis. Two percent have ever been told they had gout. Two percent have congestive heart failure. Two percent have coronary heart disease. One percent have angina, also called angina pectoris. Four percent have ever had a heart attack, also called myocardial infarction. One percent have been ever told by a doctor or other health professional that they had a stroke. One percent have ever had emphysema. Five percent have another thyroid problem. Two percent have ever had chronic bronchitis. Two percent of people had any kind of liver condition. Four percent have ever had cancer or a malignancy of any kind.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Reproductive Health

Fifty six percent of births in Adak were vaginal deliveries. Forty four percent of deliveries were cesarean. 99.8 percent of deliveries resulted in live births. Fifty seven percent of pregnancies resulted in a delivery. Seventy three percent of women breastfeed their children. Eleven percent of women in Adak have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Five percent had both of their ovaries removed (either when they had their uterus removed or at another time). Seventy eight percent have ever taken birth control pills for any reason. Eight percent of women are currently taking birth control pills. Twenty seven percent have ever used Depo-Provera or injectable birth control to prevent pregnancy. Nine percent have ever used female hormones such as estrogen and progesterone, including any forms of female hormones, such as pills, cream, patch and injections, but do not include birth control methods or use for infertility.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Current Health Status

People living in Adak report their general health condition on average at 57 percent. Five percent of them donate blood. Excluding tests they have had as part of blood donations, 35 percent of Adak residents have ever had their blood tested for the AIDS virus infection. Six percent of people living in Adak are left-handed.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Consumer Behavior

People in Adak spend $393 per month on average on food for their families at supermarkets or grocery stores. This is 21 percent of their income. The average family in Adak spends $103 on food at other stores monthly. This is five percent of their income. They spend $139 on eating out, including cafeterias at work or at school or on vending machines. This is seven percent of their income. They also spend $29 monthly on carried out or delivered food. This is two percent of their income.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Audiometry

People living in Adak report their general condition of hearing on average at 81 percent. Eighty six percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Ninety seven percent of people can hear a normal voice across a quiet room. Eighteen percent of Adak population have been bothered by ringing, roaring or buzzing in their ears or head. Fifty one percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Nineteen percent of people in Adak had off-work exposure to loud noise.

Summary

Preventive Aspirin Use

Twenty percent of Adak residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

Physical Functioning

Seventeen percent of Adak residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Twenty percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Five percent have difficulty walking without using any special equipment. Seven percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Four percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.