Health and Nutrition of Akhiok, AK Residents

Diet Behavior & Nutrition

Forty two percent of Akhiok residents report that their diet is generally healthy. People here have milk to drink or on their cereal 15 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of five meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat two "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat three frozen meals or frozen pizzas on average monthly.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Oral Health

The average Akhiok resident last visited a dentist two years ago (including all types of dentists, such as, orthodontists, oral surgeons, and all other dental specialists, as well as dental hygienists). Twenty eight percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Twenty four percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Akhiok residents rate the overall health of their teeth and gums on average at 39 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average two days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of three days per week. The average person living here (including children) has 23 teeth.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Weight

The average height of Akhiok residents 16 years and older is 66 inches. The average weight is 174 pounds. Their average BMI (Body Mass Index) is 29. Thirty percent of people living here are obese. Forty seven percent have ever been obese. Twenty six percent have ever tried to lose weight.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Drug Use

Seventy six percent of Akhiok residents have ever used marijuana or hashish. Thirty four percent of people living here have ever used cocaine, crack cocaine, heroin or methamphetamine. Thirty four percent have ever used any form of cocaine, such as powder, 'crack', 'free base', and coca paste. Twenty eight percent have ever used methamphetamines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Diabetes

Seventeen percent of people living in Akhiok have ever been told by a doctor or health professional that they have diabetes. Thirty nine percent of people had a blood test for high sugar or diabetes within the past three years.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Kidney Conditions-Urology

Akhiok residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Taste & Smell

Fifteen percent of Akhiok residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Two percent have been having problems with their ability to taste sweet, sour, salty or bitter foods and drinks. Sixty percent of people above the age of 40 have ever had wisdom teeth removed. Thirteen percent have ever had their tonsils removed. Ten percent have lost consciousness because of a head injury. Seventeen percent have ever had a broken nose or other serious injury to face or skull. Thirty one percent have had two or more sinus infections.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Health Insurance

Fifty nine percent of people living in Akhiok are covered by health insurance or some other kind of health care plan.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Blood Pressure & Cholesterol

Fifteen percent of people living in Akhiok have been ever told by a doctor or other health professional that they had hypertension (also called high blood pressure). Twenty percent of people take their blood pressure at home. Twenty nine percent of people in Akhiok frequently check their blood cholesterol. Eighteen percent of people have ever been told by a doctor or other health professional that their blood cholesterol level was high.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Dermatology

Twenty six percent of people living in Akhiok use sunscreen.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Mental Health

Thirty eight percent of Akhiok residents 18 years old and older have usually little interest or pleasure in doing things. Forty three percent often feel down, depressed, or hopeless. Fifty percent of people living here have trouble falling or staying asleep, or sleep too much. Sixty three percent of people often feel tired or have little energy. Forty three percent are bothered by poor appetite or overeating. Thirty percent often feel badly about themselves, that they are a failure or have let themselves or their families down. Thirty one percent have trouble concentrating on things, such as reading the newspaper or watching TV. Thirty four percent of people living here move or speak so slowly that other people could have noticed, or the opposite - being so fidgety or restless that they have been moving around a lot more than usual. Eight percent have thoughts that they would be better off dead or of hurting themselves in some way.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Prescription Medications

Akhiok residents on average take one prescription medicines.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Alcohol use

Eighty seven percent of people living in Akhiok have at least one alcoholic drink per month. Nine percent of people living here do not drink alcohol at all. People living here drink alcohol 3.3 days per month on average. They have 8.4 drinks per week. On average people living here have 5 or more drinks on 25 days a year.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sexual Behavior

Ninety nine percent of Akhiok residents 18 years and older have ever had vaginal, anal or oral sex. Ninety seven percent of males have ever had vaginal sex with a woman. Eighty six percent have ever performed oral sex on a woman. Forty five percent have ever had anal sex with a woman. Ninety nine percent of females have ever had vaginal sex with a man. Eighty eight percent have ever performed oral sex on a man. Thirty five percent have ever had anal sex. Eighteen percent of females have ever had any kind of sex with a woman. People in Akhiok were 16 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 42 women. He has vaginal sex with 27 women. People living here were on average 20 years old when they first performed oral sex on a woman. In their lifetime they performed oral sex on average on eight women. People in Akhiok were 18 years old on average when they first performed oral sex on a man. They performed oral sex on average on two men in their lifetime. Twelve percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Akhiok has vaginal or anal sex 63 times a year. Forty two percent have sex without using a condom. Females in Akhiok 18 years and older have had any kind of sex with nine men on average. They have had eight male vaginal sex partners in their lifetimes. Women here have on average 0.5 female sex partners in their lifetimes. Sixty seven percent of men 18 years old and older are circumcised.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Pesticide Use

Eight percent of households in Akhiok use chemical products in their homes to control fleas, roaches, ants, termites or other insects. Five percent use chemical products in their lawns or gardens to kill weeds.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Sleep Disorders

Akhiok residents 16 years and older usually get six hours of sleep at night on weekdays or workdays. Thirty percent of them have trouble sleeping.

Summary

Smoking-Cigarette Use

Fifty two percent of Akhiok residents currently smoke cigarettes.

Summary

Physical Activity

Nineteen percent of Akhiok residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Thirty percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty nine percent walk or bicycle for at least 10 minutes continuously to get to and from places. Twenty percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. Thirty seven percent do any moderate-intensity sports, fitness or recreational activities that cause a small increase in breathing or heart rate such as brisk walking, bicycling, swimming or golf for at least 10 minutes continuously. People living here spend five hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 1.4 hours per day.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Medical Conditions

Six percent of Akhiok residents have ever been told by a doctor or other health professional that they had asthma. Four percent of people living here has anemia, sometimes called "tired blood" or "low blood". Two percent of people 16 years and older have ever been told by a doctor or other health care professional that they had psoriasis. Twenty six percent are overweight. Twenty four percent of people 60 years and older have difficulties in thinking or remembering that can make a big difference in everyday activities (this does not refer to occasionally forgetting your keys or the name of someone you recently met). This refers to things like confusion or memory loss that are happening more often or getting worse. Fifteen percent of people living in Akhiok have ever received a blood transfusion. Thirty six percent have trouble seeing, even when wearing glasses or contact lenses. Twenty one percent of people 20 and older have arthritis. One percent have congestive heart failure. Two percent have coronary heart disease. Two percent have ever had a heart attack, also called myocardial infarction. Three percent have been ever told by a doctor or other health professional that they had a stroke. Four percent have another thyroid problem. One percent have ever had chronic bronchitis. Five percent of people had any kind of liver condition.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Reproductive Health

Seventy three percent of births in Akhiok were vaginal deliveries. Twenty seven percent of deliveries were cesarean. 99.9 percent of deliveries resulted in live births. Fifty six percent of pregnancies resulted in a delivery. Fifty seven percent of women breastfeed their children. Thirteen percent of women in Akhiok have ever had a hysterectomy, including a partial hysterectomy (that is, surgery to remove their uterus or womb). Eight percent had both of their ovaries removed (either when they had their uterus removed or at another time). Sixty two percent have ever taken birth control pills for any reason. Twenty four percent have ever used Depo-Provera or injectable birth control to prevent pregnancy. Six percent have ever used female hormones such as estrogen and progesterone, including any forms of female hormones, such as pills, cream, patch and injections, but do not include birth control methods or use for infertility.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Current Health Status

People living in Akhiok report their general health condition on average at 51 percent. Four percent of them donate blood. Excluding tests they have had as part of blood donations, 37 percent of Akhiok residents have ever had their blood tested for the AIDS virus infection. Six percent of people living in Akhiok are left-handed.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Consumer Behavior

People in Akhiok spend $349 per month on average on food for their families at supermarkets or grocery stores. This is 24 percent of their income. The average family in Akhiok spends $80 on food at other stores monthly. This is five percent of their income. They spend $118 on eating out, including cafeterias at work or at school or on vending machines. This is eight percent of their income. They also spend $76 monthly on carried out or delivered food. This is one percent of their income.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Audiometry

People living in Akhiok report their general condition of hearing on average at 79 percent. Seventy seven percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Eighty nine percent of people can hear a normal voice across a quiet room. Twenty six percent of Akhiok population have been bothered by ringing, roaring or buzzing in their ears or head. Fifty percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard. Twelve percent of people in Akhiok had off-work exposure to loud noise.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Preventive Aspirin Use

Twenty eight percent of Akhiok residents 40 and older take a low-dose aspirin each day to prevent heart attacks, strokes or cancer.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.

Physical Functioning

Twenty one percent of Akhiok residents 20 or older have limitations caused by a long-term physical, mental or emotional problems or illnesses keeping them from working at a job or business. Twenty four percent are limited in the kind or amount of work they can do because of physical, mental or emotional problems. Six percent have difficulty walking without using any special equipment. Eighteen percent are limited in any way because of difficulty remembering or because they experience periods of confusion. Two percent of people here have health problems that require them to use special equipment, such as a cane, wheelchair, special bed or special telephone.

Summary

The biggest differences compared to state averages have been highlighted with a blue background.