Health and Nutrition of Spencer, SD Residents

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Forty one percent of Spencer residents report that their diet is generally healthy. People here have milk to drink or on their cereal 12 times per month. This includes chocolate and other flavored milks, as well as hot cocoa made with milk, and does not count small amounts of milk added to coffee or tea. People living here eat an average of four meals (breakfasts, lunches or dinners) per week that were prepared away from home in places such as restaurants, fast food places, food stands, grocery stores or from vending machines. They get two of these meals from a fast-food or pizza place. People here eat four "ready to eat" foods such as salads, soups, chicken, sandwiches and cooked vegetables per month. They also eat four frozen meals or frozen pizzas on average monthly.

Summary

Diet health (%)

  • Spencer 40.7%
  • County 50.4%
  • South Dakota 49.4%

Milk product consumption (# of products/month)

  • Spencer 12.0
  • County 21.8
  • State 21.5

Meals not home prepared (#/week)

  • Here 3.5
  • County 3.3
  • State 3.6

Meals from fast food or pizza place (#/week)

  • Spencer 1.5
  • County 1.6
  • State 1.8

Ready-to-eat foods (#/month)

  • Spencer 3.6
  • County 1.7
  • South Dakota 1.8

Frozen meals/pizza (#/month)

  • Here 3.8
  • McCook County 3.6
  • State 3.8

The biggest differences compared to state averages have been highlighted with a blue background.

Twenty one percent of people living here 30 years of age and older, are embarrassed because of their teeth, mouth or dentures. Thirty nine percent think they might have gum disease (might have swollen gums, receding gums, sore or infected gums or loose teeth). Spencer residents rate the overall health of their teeth and gums on average at 41 percent. People living here aged 30 years and older, aside from brushing their teeth with toothbrush, use dental floss or any other device that clean between teeth on average one days per week. They also use mouthwash or other dental rinse products to treat dental disease or dental problems an average of two days per week. The average person living here (including children) has 27 teeth.

Summary

People embarrassed because of mouth (%)

  • Spencer 21.0%
  • McCook County 14.6%
  • State 16.5%

People with gum disease (%)

  • Spencer 38.7%
  • County 21.7%
  • South Dakota 21.3%

General health of teeth and gums (%)

  • Spencer 40.7%
  • County 47.0%
  • State 46.2%

Average days a week using dental floss/device

  • Here 1.0
  • McCook County 2.8
  • South Dakota 2.8

Average days a week using mouthwash for dental problem

  • Spencer 2.3
  • County 2.8
  • State 2.7

Average number of teeth

  • Spencer 27.3
  • McCook County 21.5
  • South Dakota 22.4

The biggest differences compared to state averages have been highlighted with a blue background.

The average height of Spencer residents 16 years and older is 70 inches. The average weight is 191 pounds. Their average BMI (Body Mass Index) is 27. Twenty seven percent of people living here are obese. Thirty one percent have ever been obese.

Summary

Average height (inches)

  • Here 70.0
  • County 67.1
  • South Dakota 67.0

Average weight (pounds)

  • Spencer 191.2
  • County 181.4
  • State 180.7

Average BMI

  • Here 26.6
  • County 28.7
  • State 28.7

People that are obese (%)

  • Spencer 26.7%
  • McCook County 36.1%
  • State 37.1%

People that ever were obese (%)

  • Here 30.7%
  • County 49.2%
  • South Dakota 49.4%

The biggest differences compared to state averages have been highlighted with a blue background.

Ninety percent of Spencer residents have ever used marijuana or hashish.

Summary

People that ever used marijuana or hashish (%)

  • Spencer 90.0%
  • McCook County 66.9%
  • South Dakota 66.1%

The biggest differences compared to state averages have been highlighted with a blue background.

Four percent of people living in Spencer have ever been told by a doctor or health professional that they have diabetes. Four percent of city residents are currently taking insulin.

Summary

Diabetics (%)

  • Here 4.0%
  • McCook County 10.5%
  • South Dakota 10.0%

People taking insulin (%)

  • Spencer 4.0%
  • County 3.3%
  • State 3.0%

The biggest differences compared to state averages have been highlighted with a blue background.

Spencer residents 20 years and older on average get up to urinate one time at night (from time they go to bed at night until the time they get up in the morning).

Summary

Avg. # of times urinating at night

  • Here 0.6
  • County 1.1
  • State 1.1

The biggest differences compared to state averages have been highlighted with a blue background.

Seven percent of Spencer residents above the age of 40 have problems with their ability to smell, such as not being able to smell things or things not smelling the way they are supposed to. Eighty seven percent of people above the age of 40 have ever had wisdom teeth removed. Forty percent have ever had a broken nose or other serious injury to face or skull. Forty percent have had two or more sinus infections.

Summary

People 40+ having problems with smell (%)

  • Here 6.7%
  • McCook County 12.3%
  • South Dakota 12.1%

People 40+ that ever had wisdom teeth removed (%)

  • Spencer 86.7%
  • McCook County 71.9%
  • State 70.2%

People 40+ that ever had a broken nose or other serious injury to face or skull (%)

  • Spencer 40.0%
  • County 23.7%
  • State 23.1%

People 40+ that ever had two or more sinus infections (%)

  • Spencer 40.0%
  • County 41.0%
  • South Dakota 43.8%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty one percent of people take their blood pressure at home. Thirty five percent of people in Spencer frequently check their blood cholesterol.

Summary

Checking blood pressure at home (%)

  • Here 30.7%
  • McCook County 29.7%
  • State 25.4%

Frequently checking blood cholesterol (%)

  • Spencer 34.7%
  • County 48.3%
  • State 41.9%

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty five percent of people living in Spencer use sunscreen.

Summary

People using sunscreen (%)

  • Here 34.7%
  • McCook County 39.7%
  • State 37.2%

Twenty seven percent of Spencer residents 18 years old and older have usually little interest or pleasure in doing things. Twenty seven percent often feel down, depressed, or hopeless. Twenty seven percent of people living here have trouble falling or staying asleep, or sleep too much. Fifty eight percent of people often feel tired or have little energy. Thirty two percent are bothered by poor appetite or overeating. Twenty seven percent often feel badly about themselves, that they are a failure or have let themselves or their families down.

Summary

People who have little interest in doing things (%)

  • Spencer 26.7%
  • County 26.4%
  • State 26.4%

People feeling down, depressed, or hopeless (%)

  • Spencer 26.7%
  • McCook County 26.5%
  • South Dakota 27.9%

People who have trouble sleeping or sleeping too much (%)

  • Spencer 26.7%
  • County 42.7%
  • South Dakota 43.2%

People feeling tired or having little energy (%)

  • Here 58.3%
  • County 51.7%
  • South Dakota 52.7%

People with poor appetite or overeating (%)

  • Here 31.7%
  • McCook County 25.6%
  • South Dakota 28.1%

People feeling bad about themself (%)

  • Here 26.7%
  • McCook County 19.8%
  • State 21.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Hundred percent of people living in Spencer have at least one alcoholic drink per month. People living here drink alcohol 4.4 days per month on average. On average people living here have 5 or more drinks on 59 days a year.

Summary

People drinking some alcohol every month (%)

  • Spencer 100.0%
  • McCook County 81.5%
  • South Dakota 81.0%

Average days/month drinking alcohol

  • Here 4.4
  • County 5.2
  • State 5.1

Average days/year people drink much

  • Here 59.0
  • McCook County 21.8
  • South Dakota 24.5

The biggest differences compared to state averages have been highlighted with a blue background.

Hundred percent of Spencer residents 18 years and older have ever had vaginal, anal or oral sex. Ninety five percent of males have ever had vaginal sex with a woman. Ninety five percent have ever performed oral sex on a woman. Ninety percent have ever had anal sex with a woman. Five percent of males in Spencer have ever had any kind of sex with a man, including oral or anal. People in Spencer were 15 years old on average when they had sex for the first time. The average man in his lifetime had any kind of sex with 56 women. He has vaginal sex with 56 women. People living here were on average 21 years old when they first performed oral sex on a woman. Males in their lifetime have anal or oral sex with 3.0 men on average. People in Spencer were 22 years old on average when they first performed oral sex on a man. Nine percent of people use protection, like a condom or dental dam, while performing oral sex. The average person in Spencer has vaginal or anal sex 51 times a year. Eighty nine percent have sex without using a condom. Hundred percent of men 18 years old and older are circumcised.

Summary

People 18+ that ever had sex (vaginal, anal, or oral) (%)

  • Spencer 100.0%
  • County 97.9%
  • South Dakota 97.3%

Males 18+ that ever had vaginal sex with a woman (%)

  • Here 95.0%
  • County 95.5%
  • South Dakota 94.6%

Males 18+ that ever performed oral sex on a woman (%)

  • Here 95.0%
  • McCook County 88.8%
  • State 88.3%

Males 18+ that ever had anal sex with a woman (%)

  • Spencer 90.0%
  • McCook County 48.1%
  • South Dakota 49.8%

Males 18+ that ever had any sex with a man (%)

  • Spencer 5.0%
  • County 6.6%
  • State 6.0%

Average age people first had sex

  • Here 15.1
  • County 16.7
  • State 16.7

Average number of female sex partners in lifetime (males 18+)

  • Spencer 56.2
  • County 25.0
  • State 27.6

Average number of female vaginal sex partners in lifetime (males 18+)

  • Here 55.9
  • McCook County 20.2
  • State 21.4

Average age people first performed oral sex on a woman (18+)

  • Spencer 20.6
  • County 21.1
  • South Dakota 21.0

Average number of male sex partners in lifetime (males 18+)

  • Spencer 3.0
  • McCook County 6.9
  • State 3.5

Average age people first performed oral sex on a man (18+)

  • Here 22.0
  • County 19.5
  • State 19.4

People using protection when performing oral sex (%)

  • Spencer 8.9%
  • County 5.0%
  • South Dakota 7.9%

Average number of times people have vaginal or anal sex a year

  • Spencer 51.0
  • McCook County 57.7
  • South Dakota 63.7

People having sex without condom (%)

  • Spencer 88.8%
  • McCook County 58.2%
  • State 55.6%

Circumcised males 18+ (%)

  • Here 100.0%
  • County 85.4%
  • State 84.7%

The biggest differences compared to state averages have been highlighted with a blue background.

Spencer residents 16 years and older usually get seven hours of sleep at night on weekdays or workdays.

Summary

Average hours sleeping at night

  • Spencer 6.7
  • County 6.9
  • State 6.8

Forty three percent of Spencer residents currently smoke cigarettes.

Summary

People smoking cigarettes (%)

  • Spencer 43.3%
  • McCook County 48.0%
  • State 51.9%

Twenty seven percent of Spencer residents' work involve vigorous-intensity activity that causes large increases in breathing or heart rate, like carrying or lifting heavy loads, digging or construction work for at least 10 minutes continuously. Thirty five percent of people do moderate-intensity activities at work that cause small increases in breathing or heart rate such as brisk walking or carrying light loads for at least 10 minutes continuously. Thirty one percent walk or bicycle for at least 10 minutes continuously to get to and from places. Thirty nine percent do any vigorous-intensity sports, fitness or recreational activities that cause large increases in breathing or heart rate like running or basketball for at least 10 minutes continuously. People living here spend five hours sitting on a typical day (this includes sitting at work, at home, getting to and from places, or with friends, including time spent sitting at a desk, traveling in a car or bus, reading, playing cards, watching television or using a computer). They usually sit and watch TV or videos for about two hours per day. They use a computer or play computer games (including Playstation, Nintendo DS, or other portable video games) outside of work or school for 0.8 hours per day.

Summary

People doing vigorous-intensity work activities (%)

  • Spencer 26.7%
  • County 20.8%
  • South Dakota 23.2%

People doing moderate-intensity work activities (%)

  • Spencer 34.7%
  • McCook County 38.3%
  • South Dakota 40.1%

People walking or bicycling (%)

  • Here 30.7%
  • McCook County 26.6%
  • State 29.0%

People doing vigorous-intensity recreational activities (%)

  • Spencer 38.7%
  • McCook County 16.4%
  • State 18.8%

Average hours a day doing sedentary activities

  • Here 5.3
  • McCook County 6.3
  • South Dakota 6.0

Average hours a day watching TV or videos

  • Spencer 2.5
  • County 2.8
  • State 2.8

Average hours a day using computer

  • Spencer 0.8
  • County 1.2
  • South Dakota 1.2

The biggest differences compared to state averages have been highlighted with a blue background.

Thirty one percent have trouble seeing, even when wearing glasses or contact lenses. Four percent have ever been told they had gout.

Summary

People having trouble seeing even with glass/contacts (%)

  • Spencer 30.7%
  • McCook County 19.6%
  • South Dakota 19.2%

People with gout (%)

  • Here 4.0%
  • County 4.9%
  • South Dakota 3.9%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Spencer report their general health condition on average at 70 percent. Excluding tests they have had as part of blood donations, 63 percent of Spencer residents have ever had their blood tested for the AIDS virus infection.

Summary

General health condition (%)

  • Here 69.6%
  • County 56.1%
  • State 56.0%

Has blood ever tested for HIV virus (%)

  • Spencer 63.3%
  • McCook County 37.7%
  • State 37.6%

The biggest differences compared to state averages have been highlighted with a blue background.

People in Spencer spend $282 per month on average on food for their families at supermarkets or grocery stores. This is 18 percent of their income. The average family in Spencer spends $51 on food at other stores monthly. This is three percent of their income. They spend $199 on eating out, including cafeterias at work or at school or on vending machines. This is 11 percent of their income. They also spend $15 monthly on carried out or delivered food. This is one percent of their income.

Summary

Money monthly spent on food at supermarket/grocery store

  • Spencer $282
  • McCook County $356
  • South Dakota $354

Income spent on food at supermarket/grocery store (%)

  • Spencer 18.3%
  • McCook County 23.5%
  • South Dakota 23.1%

Money monthly spent on food at other stores

  • Here $51
  • McCook County $64
  • State $72

Income spent on food at other stores (%)

  • Here 2.6%
  • County 4.1%
  • State 4.3%

Money monthly spent on eating out

  • Here $199
  • McCook County $136
  • South Dakota $136

Income spent on eating out (%)

  • Spencer 10.7%
  • County 6.9%
  • State 7.1%

Money monthly spent on carryout/delivered foods

  • Here $15
  • McCook County $21
  • South Dakota $26

Income spent on carryout/delivered foods (%)

  • Here 0.7%
  • McCook County 1.0%
  • South Dakota 1.3%

The biggest differences compared to state averages have been highlighted with a blue background.

People living in Spencer report their general condition of hearing on average at 82 percent. Hundred percent of them can usually hear and understand, without the use of a hearing aid or any other listening devices, what a person says without seeing his or her face if that person whispers to them from across a quiet room. Hundred percent of people can hear a normal voice across a quiet room. Forty four percent of people living here have ever had a job where they were exposed to loud sounds or noise. Loud means so loud that they must speak in a raised voice to be heard.

Summary

Average condition of hearing (%)

  • Spencer 81.6%
  • McCook County 76.6%
  • State 77.8%

People that can hear a whisper from across a quiet room (%)

  • Here 100.0%
  • County 78.5%
  • State 77.5%

People that can hear normal voice from across a quiet room (%)

  • Here 100.0%
  • County 94.8%
  • State 94.5%

Had a job exposure to loud noise (%)

  • Spencer 44.0%
  • McCook County 45.3%
  • State 46.5%

The biggest differences compared to state averages have been highlighted with a blue background.

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