Monday 11-4 exercise & stuff journal (muscles, routine, run, weights)

[FLPL75]

Happy Monday every one


Heading into the exercise room in 30 mins ( I have to finish closing out last week first)

I have to be out f the house by 9:30 I am going to help the woman I teach with hang the posters our kids made as well as her other 5 schools at the fairgrounds for the Fair thats coming up this weekend
lol hey its more exercise because it is going up and down ladders

Hoping to be home by 4

it is nice and cool outside looks like another week of mid 70's fall like temps !!!!

What are you all doing today ?

[fuzzymystic]

Morning. We had Halloween last night, and oh boy do we have a ton of extra candy. There were far fewer kids than normal--or maybe mh just gave out less than I do. He did okay, though, considering he's had a horrible toothache the last couple days...Today he went to the dentist and said they were all asking how I was doing. This place is so much better than the last dentists we went to. I wish I could find a way to thank them. I don't know about me going in for a cleaning. I can't open my mouth very wide without a ton of pain--another lifelong extra from this, I guess.

Just sitting here trying to think of something to eat. Oh, Karla, yes it probably makes my throat hurt from thick foods because of the muscles being inactive.

Enjoy your day.

[nomoresnow]

Wow, Connie. You don't think about using muscles to eat. One of those things we take for granted until it happens to us, I guess. I hope it gets better.

I did my 2 miles w/20 min. weights this morning. Then hubby and I went out and ran errands we couldn't run yesterday because the stores were closed. We went to Hobby Lobby...what a neat place! and then to a concrete place that sells outdoor statues and I found my b'day present - a St. Francis. Can't wait to find a nice spot for him to make his own.

See you all tomorrow.

[FLPL75]

Morning ladies
Connie remember baby steps like any work out routine you have to start slow. with both the swallowing and the opening your mouth
maybe really creamy mashed taters you can add lots of real cream and butter

Pattie when you first mentioned the St Francis statue I thought "I don't remember her mentioning wanting to sell the house" I though that was the one you buried upside down to help sell. Then I realized you were looking for the decorative statue


Wow yesterday was a loooong day left at 9:30 didn't get back until almost 5
But for the most part the posters are hung we are going to go back Wednesday to tweak the display