Tuesday's "frosty" exercise thread" (bike, workout, calories)

[FLPL75]

Good Tuesday morning everyone
Another "frosty" morning

35 with a windchill of 33

frost on the grass houses and cars. it was funny watching people out there scraping their windshields one guy was using a CD another a credit card and one woman was out in her robe pouring water over the windshield.
lol
Ice scrappers are not a big selling item here in Fla.


well back on topic

Walk DONE !!!


who will be next to check in

karla

[Racelady88]

Not quite as cold here in west central FL, but still wearing sweats.

30 minute dog walk done.

About to go sit at Pep Boys and get tires. Fun, fun, fun!

[cassy1]

In the 40's here in NC!

15 minutes of cardio workout done and walk scheduled for when it warms up.

[nomoresnow]

Too damned cold in NNY: -8 actual temp w/ windchills ranging from -20 to -48. Good thing they heat the gym!

Anyway...did 30 minutes in the weight room, 32(2 miles) on the dreadmill. Feels pretty good today.

I skip wed. so I'll check in on Thursday with y'all.

[Ronzou]

I'm going to do mine tonight because right now, I can't really move from all the extra last night.

[recycled]

A very warm morning here in Southern Cal, almost like summer in winter. I wore a long sleeve T, shorts and sandals on my 10 mile bike ride to work today (Yes, I bike ride in Teva sandals a lot. They stay on the pedals real well, don't slip around. I don't ride the clipped in style pedals, I like the freedom of unattached feet on large flat BMX style pedals). Right now it's almost 80 degrees outside, so no doubt I'll chug a bottle of water on the 15 mile scenic route home later today. I saw lots of people out this morning walking, dog walking, jogging, pedaling. Even a few out paddling kayaks on a nearby lake. Work, what work?

[I LOVE NORTH CAROLINA]

I did it!! I finally started exercising again! I have a tape that I use, it has a little of everything. So I have started and I know will continue.

P.S. I wish I was in a place that was too cold to walk

[Racelady88]

I just got back from WALKING to the health food store to get some trail mix. My husband about fell over because my lazy behind generally does not care to walk anywhere that I can drive to.

[fuzzymystic]

Careful-some of those trail mixes are deceptively high in calories*! Did mine a few hours ago. [*and in my opinion, chocolate chips do NOT belong in trail mixes, but they're in a lot of them.]

[plaidmom]

I just got back from WALKING to the health food store to get some trail mix.

Must be a day to multi-task.

I ran to the bank and the PO.

I do worry a bit about running away from the bank....wouldn't want anyone to get the wrong impression.