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Lost another 2 pounds so now I have 6 to lose. The last ones are the hardest. 6 doesn't sound like a lot but there is actually a big difference in my shape and how clothes fit and how I feel at my goal weight.
Im aiming to lose about six pounds.. I wont be the ideal weight for my height at ten stones, but at my age it silly to want to lose more. shows in your face too much. so Ill be happy at 10st. thats 140 1bs.
Im aiming to lose about six pounds.. I wont be the ideal weight for my height at ten stones, but at my age it silly to want to lose more. shows in your face too much. so Ill be happy at 10st. thats 140 1bs.
I don't like when extra weight shows in my face. But can't lose too much either at our age as it does show in our faces. Have to find a happy medium. For me the lowest I can go is 130 - I'm at 136. I feel good at that weight. Any less and it starts to show in my face with more wrinkles. And I do workout a lot which feels great.
I've lost 4, and am looking to gradually lose another 16. This in itself is a challenge, but I know that bigger challenge may be maintaining that weight in the long-run. Or maybe by then, I would have gotten so much more used to my healthier lifestyle that it will be easy. I suppose I'll look forward to having to deal with that problem when the time comes.
Total would be about 67, have lost 23 so far. Sort of at a stand still at the moment. The weight loss is not happening but I can see things happening. Belt is looser, arms and legs more defined and shirts are fitting better. Losing the around the core area is so tough.
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