Introducing myself, New Goals, New Life, New Eating Habits

[oldwoman]

Originally Posted by Miss Hepburn

After 3 days of doing most things it gets easier...then even easier.


I'm using my muscles as much as I can to burn calories up, myself, old woman.

I was lifting weights for several years. It's supposed to speed up the metabolism, but there are different schools of thought about losing fat while building muscle so I thought I'd try taking a short break to see if it works.

[Miss Hepburn]

Coke? Buy a lot of seltzer or whatever it's called...with the lemon or lime ...with
an inch of your favorite juice ( me, cranberry), you can make it thru.