for those struggling with overeating (smoking, program, salt, food)

[coyoteskye]

David Kessler, former FDA commissioner "warns that sugar, fat and salt can hijack our brains and cause us to overeat. In his new book, The End of Overeating, he describes the way the food industry works with the advertising industry to create the food cravings that are so hard to resist."

Mind Over (Food) Matter: Combating 'Overeating' : NPR

I was listening to this program in my car yesterday and found it interesting and thought i'd post it here for those struggling with overeating.
David Kessler was instrumental in changing the way people perceive tobacco and cigarette smoking and wants to do something similar with how americans perceive food and diet.

[Rose Red]

I read that recently. It was a good read.