How long would it take to get this big?

[Mister Miaugie]

@tommodonahue I have a legitimate question, how often should I progress? I heard the EARLIST you should progress is ever 3 weeks and latest you should Is 6 weeks. (Im aiming towards 4 weeks for progression time, 3 weeks if im physically able.)

[CaptainNJ]

Originally Posted by Mister Miaugie

@tommodonahue I have a legitimate question, how often should I progress? I heard the EARLIST you should progress is ever 3 weeks and latest you should Is 6 weeks. (Im aiming towards 4 weeks for progression time, 3 weeks if im physically able.)

i dont understand what you are saying.

[WannabeChampion]

Originally Posted by CaptainNJ

interesting how he lost a lot of definition between mid to late 2011. 37lbs is a lot of weight to gain in a year.

Originally Posted by Mister Miaugie
idk how that happened lol!

He was bulking, check out his current pictures in February and April.





Weight Training Progress