Video: The First 15 Minutes | Running Times Magazine
From Running Times mag. What to to in the 15 minutes after you run. Narrator Pete McGill is an interesting story. He was an ex-track athlete and 4 pack a day smoker who got back into running at age 39. He set a record running 14:45 in the 5K at age 45.
Age Group Ace: Pete Magill | Running Times Magazine
He's very knowlegable in physiology, and puts his knowledge to the test by racing and setting records. My favorite running writer, he writes regularly for RT.