Regular Exercise Reduces Deadly Blood Clots (stomach, body, better, benefit)

[Six Foot Three]

Another good story about exercise and its benefits for the human body as a study of 7,800 people (18-70) showing that regular exercise reduces the risk for deadly Leg and Lung Blood Clots. There's more to it in the story

Regular Exercise Reduces Risk Of Blood Clots, Study Suggests

[yhwhshalomjr]

Originally Posted by 6 FOOT 3

Another good story about exercise and its benefits for the human body as a study of 7,800 people (18-70) showing that regular exercise reduces the risk for deadly Leg and Lung Blood Clots. There's more to it in the story

Regular Exercise Reduces Risk Of Blood Clots, Study Suggests

Thanks for the thread;
It's not a bad idea to take at least 81mg of baby aspirin or enteric coated, to keep the blood thin enough to flow through the arteries. I think everyone should be tested for DVT; another somewhat silent killer; (deep vein thrombosis);
But yes definitely exercise to promote good blood flow throughout the body is always a plus; Not that I do it all the time LOL; Seriously I'm trying to do better in disciplining myself to exercise at least once a day, Especially now that the Holidays are here (The High Calorie Season")

[Six Foot Three]

Originally Posted by yhwhshalomjr

Thanks for the thread;
It's not a bad idea to take at least 81mg of baby aspirin or enteric coated, to keep the blood thin enough to flow through the arteries. I think everyone should be tested for DVT; another somewhat silent killer; (deep vein thrombosis);
But yes definitely exercise to promote good blood flow throughout the body is always a plus; Not that I do it all the time LOL; Seriously I'm trying to do better in disciplining myself to exercise at least once a day, Especially now that the Holidays are here (The High Calorie Season")

Good advice.... It might be wise for the over 40 crowd who are just starting to exercise to take a baby aspirin about 30 min before just to be on the safe side.

[recycled]

One caution with taking baby aspirin. If you have a sensitive stomach (prone to excess stomach acid or ulcers), even one baby aspirin per day could cause a very slight ulcer to get worse. If in doubt, check with your doc first.