Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
It is possible that the women on the far right is blessed with genetics. And I do not find her body type to be out of proportion at all - She looks pear shaped to me?
Anyway, I do not think it's realistic for the other two pics to look like that, simply because of genetics.
Genetics, age, eating habits, menopause--no matter what it is, the women on the left are never going to look like the woman on the right.
I've seen women in their 50s with legs that looked better than most women in their 20s. These women were competitive runners. You could also accomplish the same with weights but it will require serious lifting with free weights, e.g., squats, deadlifts, lunges.
I don't doubt what you say. Nevertheless, the women on the photos on the left will never look like the woman in the photo on the right.
I used to be the woman on the far left and became the woman on the right, to a smaller degree. It took a year of hard work and diet is key. I was 32 when I made my transformation. I had been obese all of my life.
No PEDs required.
73 pounds of fat gone. Apparently I inherited my mother's muscular build.
You can repeat the same post doesn't make it true.
I used to be the woman on the far left and became the woman on the right, to a smaller degree. It took a year of hard work and diet is key. I was 32 when I made my transformation. I had been obese all of my life.
No PEDs required.
73 pounds of fat gone. Apparently I inherited my mother's muscular build.
You can repeat the same post doesn't make it true.
Congratulations on your transformation!
If you're talking to me about repeating the same post, I plead guilty. My original comment was that the women in the two left photos are 20 years older than that woman on the right. I have no doubt that a 32-year-old can transform her body with hard work and a healthy diet. I also have no doubt that a 60-year-old can do the same. What I don't think can happen is for someone to exercise and diet their way to a body that looks 20 years younger than the one they started out with. To me, that is what is represented in the pictures posted by the OP.
You can not easily answer this question .. To become that shape you have patience and follow-up, in addition to other things ..
lose fat
build muscle
good diet
protein
sleep early ...
Last edited by YolaLendres; 12-27-2017 at 10:34 AM..
If you're talking to me about repeating the same post, I plead guilty. My original comment was that the women in the two left photos are 20 years older than that woman on the right. I have no doubt that a 32-year-old can transform her body with hard work and a healthy diet. I also have no doubt that a 60-year-old can do the same. What I don't think can happen is for someone to exercise and diet their way to a body that looks 20 years younger than the one they started out with. To me, that is what is represented in the pictures posted by the OP.
That is exactly what is represented in the pictures presented.
The woman on the far left is obviously older - some sagging and wrinkles are inevitable. Working out can improve those legs but they will never, EVER look like the woman on the far right. Likely not even with surgery because there is a very wide age gap between the two women.
The woman in the middle is also obviously older than the woman on the right.
These are not realistic expectations no matter the amount of exercise and/or protein intake.
I used to be the woman on the far left and became the woman on the right, to a smaller degree. It took a year of hard work and diet is key. I was 32 when I made my transformation. I had been obese all of my life.
No PEDs required.
73 pounds of fat gone. Apparently I inherited my mother's muscular build.
You can repeat the same post doesn't make it true.
Did you just do cardio or did you do lots of squats and lunges?
The question is how long does it take to go from age 65 to age 24?
It takes about a week to start to see some improvement in muscle tone. Nobody looks like the third picture unless they are young and spend multiple hours every day woring out, and are also taking steroids.
The question is how long does it take to go from age 65 to age 24?
.
~~~~ ....~"Nor will you ever be any younger than you are now!"~
At this stage in my own life it's all about staying healthy at this point! I do enjoy my workouts and look forward to ever run and eating organic... Find something you love & enjoy doing, that is the key! ...
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.