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Can anyone recommend a good yoga video? I'm probably a low mid-level yogi
Life is getting too crazy, and finding time to exercise/stretch is even harder now, as I've been working some odd hours. I think will be easier to maintain if I can do it at home during the weekdays. Thanks for your suggestions!
Thanks stoymonkey. I did see one of his videos in a sporting goods store recently, with a bunch of other videos. I knew forum readers would be able to give me some leads on the good ones
Thanks stoymonkey. I did see one of his videos in a sporting goods store recently, with a bunch of other videos. I knew forum readers would be able to give me some leads on the good ones
Something about Rodney Yee's yoga I just do not like. I find him to be extremely boring and non interesting. But then again, Im a guy, I tend to like the yoga where younger prettier women are teaching.
Something about Rodney Yee's yoga I just do not like. I find him to be extremely boring and non interesting. But then again, Im a guy, I tend to like the yoga where younger prettier women are teaching.
Hmm... the teacher's gender, or looks had not entered the equation for me. Have only attended classes taught by women, and I'm pretty comfortable with that. Did you think he was boring and uninteresting because he is a man, or because his style is boring and interesting?
While I really like my yoga class, it seems to be more stretching and balance than strength work. I think I'm ready to try some more challenging strength positions, in addition to the stretching and balance. I know next to nothing about the different styles of yoga, or the hot one!
I really like the link you provided (to youtube video), by the way!
Karuna, i find rodney yee to be very calming, i can almost tune out his voice but still hear what is going on. make sense?? the videos i have are stretching and balanced based, whatever yoga that is, although i know he has a ton. see if he's on youtube. the hot yoga is bikram yoga, i'd like to try that one too.
Hmm... the teacher's gender, or looks had not entered the equation for me. Have only attended classes taught by women, and I'm pretty comfortable with that. Did you think he was boring and uninteresting because he is a man, or because his style is boring and interesting?
While I really like my yoga class, it seems to be more stretching and balance than strength work. I think I'm ready to try some more challenging strength positions, in addition to the stretching and balance. I know next to nothing about the different styles of yoga, or the hot one!
I really like the link you provided (to youtube video), by the way!
I just do not like his style. The only yoga instructors I have ever met that I liked were women.
I practice Vinyasa yoga, also known as warrior yoga. I like it because it flows from one position/asana to another.
This is my usual warm up routine of sun salutations.
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