arsenic and brown rice--another worry

[nmnita]

Originally Posted by Jkgourmet

For others that read this and had doubts, it's true - but a little more complicated than TerraDown explained. The rice has to be cooked with coconut oil (ugh) and refrigerated, not just cooled.

Why Would Cooling Rice Make it Less Caloric? | Smart News | Smithsonian

that's interesting; I never heard this.

As for using rice, well we have been eating both white and brown (not crazy over brown) for decades and so far we are all alive except for parents who would all be 110 or older by now. I am not a huge consumer f rice, we do have it every few weeks and I am not going to worry about what is in it that much: I would be more concerned about the calories.