Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
1 Jumbo egg.
1 Breakfast sausage, diced
1.5 TSP Grated parmesan cheese.
Combine all in a coffee cup.
Cook for 1 minute & 10 seconds in microwave.
Top with small squirt of ketchup or Tabasco.
Enjoy; 190 calories for those counting.
Typical weekend breakfast is a bit heavier for me - a couple of XL organic eggs - over easy, high fiber bread toasted with Land o' Lakes butter/olive oil/sea salt spread, and I threw in a Bob Jones chicken breakfast sausage patty today, and washed it all down with, of course, copious amounts of smooth hot coffee with light cream and a smidge of turbinado sugar...
1/2 bagel with smear of cream cheese, juice, and a cappuccino.
Please register to post and access all features of our very popular forum. It is free and quick. Over $68,000 in prizes has already been given out to active posters on our forum. Additional giveaways are planned.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
Please register to participate in our discussions with 2 million other members - it's free and quick! Some forums can only be seen by registered members. After you create your account, you'll be able to customize options and access all our 15,000 new posts/day with fewer ads.
hmm, oh yea... Breakfast burrito, raspberry orange, oj, 1/2 biscotti and a caramel macchiato.
