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Cooked / fried charred up some asparagus in the bacon drippings.
side of raw baby carrots and some raw baby spinach leaves
Bigger than normal breakfast as I know I am skipping lunch and having dinner out with some buddies this evening with drinks. ( so want to have an empty belly when we meet up )
Ohhh...asparagus in bacon grease. I want that.
Egg and half a piece of toast. I don't like to cook in the morning, and I'm not usually very hungry.
1 cup Kellogg's Special K Red Berries
1 cup 1@ milk
2 cups black coffee
handful of vitamins and supplements
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2 whole wheat toasts with fat free refried pinto beans spread on top (about 1/2 cup total) and salsa on that
orange
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