Low Sodium Crackers (healthier, snacks, bake, serving)

[silibran]

Originally Posted by Ritzui

Too many calories and it gives me gas.

Why not an apple, then? A small to medium sized one?

[Bayarea4]

Mini rice cakes might be a good substitute for crackers.

[Ringo1]

I like the 'Unsalted Tops" saltines for soups as some soup tends to be really salty.

[silibran]

Originally Posted by Bayarea4

Mini rice cakes might be a good substitute for crackers.

Good idea! They come in flavors, too.

[nmnita]

Originally Posted by Ritzui

Are there any crackers that has lower sodium than this- Ritz Hint of Salt Crackers- Sodium- 25 mg, Serving Size: 5 crackers. I have high blood pressure and eat 1 pack- 24 crackers, 4 times a week at work.

Aldi's I know carries low sodium crackers, but if I am to go low sodium I think I would be inclined to switch to nuts or something else. For me, anyway, crackers really are not much without salt.

[oregonwoodsmoke]

Toast is also an option.

[kyle19125]

Originally Posted by Ritzui

Are there any crackers that has lower sodium than this- Ritz Hint of Salt Crackers- Sodium- 25 mg, Serving Size: 5 crackers. I have high blood pressure and eat 1 pack- 24 crackers, 4 times a week at work.

Check out Sesmark brand rice crackers which are in about every supermarket.

https://sesmark.com/savory-rice-thins-original/
https://sesmark.com/sesame-thins-original/
https://sesmark.com/rice-thins-brown-rice/

[ccm123]

I like Ritz low sodium crackers.

[Nanny Goat]

I think Wheat Thins have a lower na brand.

[Hemlock140]

Originally Posted by silibran

Yeah, I thought the same about “unsalted saltines.” But I couldn’t think of a better term. How many saltines per serving?

I thought the extremely low salt diets were no longer prescribed for high blood pressure.

5 Crackers.