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Antiquity: 3500 BC (at latest) to 400 AD
Dark Ages: 400 AD to 900 AD
Middle Ages: 900 AD to 1400 AD
Late Middle Ages/early Modern: 1400 AD to 1600 AD
Colonial: 1600 AD to 1860 AD
Industrial: 1860 AD to 1920 AD
Early Modern: 1920 AD to 1945 AD
Cold War: 1946 AD to 1990 AD
Post-Cold War: 1991 AD to 2001 AD
Post-Modern: 2001 AD - present
I would add the Migration Era or Barbarian Invasion Era from around the 250 AD Franks as being the first to around the 750 AD the Lombards as being the last.