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I buy styrofoam cups with lids at the 99-cent store and leave my house with my cup of tea every morning and a (natural) peanut butter and Polaner's All Fruit on wheat bread for breakfast.
The peanut butter last for a month and the jelly for a few weeks.
I also bring two sandwiches - turkey or chicken/
I spend about $7.00 for cold cuts, $4.00 for two loaves of breaed
I have my water bottles which I fill from a quart container of Orange Juice and a two-liter of Diet Wild Cherry Pepsi.
The OJ is $2.99 and the Two-liter soda is $1.59
And I bring an apple (I get a bag for $2.99)
and a bag of chips or cheese doodles
I get the Wise snack pack for $2.99
SO...I spend less than $25 bucks a week for lunch.