08-30-2009, 08:14 PM
5 posts, read
17,216 times
Reputation: 12
I'm relocating to Fort Lewis and the one thing I care about in this world (besides my wife and daughter) is Trail Running! Any recommendations on cities to rural community around Fort Lewis with access to many running areas (trails, country roads). Looking for a 15-25 mile commute to one of Fort Lewis gates (is there a back gate around Yelm?).
08-30-2009, 09:32 PM
392 posts, read
1,557,216 times
Reputation: 167
There's an incredible trail system that runs along the base just on the outskirts. The best trail running you'll find is Pt Defiance Park in Tacoma. 24miles of dirt/bark trails, no bikes allowed, running alongside the Puget Sound, good mix of flat and hills. Best trail running I've ever found. The trails along the base are nice, but you get quite a few Mtn bikes as well, which isn't bad but can be a bit scary on the blind corners. I pick up those trails from Steilacoom.
08-31-2009, 12:16 AM
103 posts, read
783,555 times
Reputation: 138
Fort Lewis itself is close to 16 square miles in size.
The 'back gate"is the fort Lewis east gate which is the only way to get to yelm unless you exit by way of the main gate,getting on to Interstate5 south towards Olympia.Exit I-5 and heading east will get you to yelm.Taking the east gate will give to a option for spanaway,graham or Roy-Yelm.
I would say you can run at your hearts delight crisscrossing Fort Lewis,continuing on to the old madigan army hospital area on to Mcchord air force base where the jogging trail goes the perimeter of the airfield.
MapMyRun.com | Find Runs and Running Routes in Fort Lewis, WA
Sports & Leisure | www.nwguardian.com
Thanks to our great climate here,jogging year round should be no problem.
10-07-2009, 12:51 AM
20 posts, read
64,364 times
Reputation: 28
If you are living in the Steilacoom area, I see lots of people jogging to North Fort to go to work. There are wide bike lanes and shoulders when there aren't any sidewalks. There is also a long trail that goes around the airfield at McChord, besides what has already been mentioned.
10-07-2009, 12:43 PM
1,169 posts, read
5,268,448 times
Reputation: 750
If you are moving here from a dryer climate you might need a different trail running shoe. There are some trail running shoes with a better grip and when everything is wet and slippery they are nice to have.
11-16-2009, 03:31 PM
4 posts, read
15,595 times
Reputation: 10
Dupont has a lot of trails too - right across from the post. Worth a run at least. mod cut:
Last edited by scirocco22; 11-16-2009 at 03:59 PM ..
06-03-2010, 01:21 PM
2 posts, read
11,699 times
Reputation: 10
I would reccomend looking into the Yelm area. There is a subdivision outside of town called Clearwood. We live there currently and are moving due to PCS orders. It is a very quiet neighborhood with over 14 miles of trails throughout the neighborhood. It is a gated community with not only the trails, but also has tennis courts, basketball courts, pool, and 3 lakes with beach areas and dock. My husband goes through Yelm and Roy and takes the Roy gate or the East gate on to post and nevr has traffic issues.
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Diet Behavior & Nutrition - Meals from fast food or pizza place (#/week)
Diet Behavior & Nutrition - Ready-to-eat foods (#/month)
Diet Behavior & Nutrition - Frozen meals/pizza (#/month)
Drug Use - People that ever used marijuana or hashish (%)
Drug Use - Ever used hard drugs (%)
Drug Use - Ever used any form of cocaine (%)
Drug Use - Ever used heroin (%)
Drug Use - Ever used methamphetamine (%)
Health Insurance - People covered by health insurance (%)
Kidney Conditions-Urology - Avg. # of times urinating at night
Medical Conditions - People with asthma (%)
Medical Conditions - People with anemia (%)
Medical Conditions - People with psoriasis (%)
Medical Conditions - People with overweight (%)
Medical Conditions - Elderly people having difficulties in thinking or remembering (%)
Medical Conditions - People who ever received blood transfusion (%)
Medical Conditions - People having trouble seeing even with glass/contacts (%)
Medical Conditions - People with arthritis (%)
Medical Conditions - People with gout (%)
Medical Conditions - People with congestive heart failure (%)
Medical Conditions - People with coronary heart disease (%)
Medical Conditions - People with angina pectoris (%)
Medical Conditions - People who ever had heart attack (%)
Medical Conditions - People who ever had stroke (%)
Medical Conditions - People with emphysema (%)
Medical Conditions - People with thyroid problem (%)
Medical Conditions - People with chronic bronchitis (%)
Medical Conditions - People with any liver condition (%)
Medical Conditions - People who ever had cancer or malignancy (%)
Mental Health - People who have little interest in doing things (%)
Mental Health - People feeling down, depressed, or hopeless (%)
Mental Health - People who have trouble sleeping or sleeping too much (%)
Mental Health - People feeling tired or having little energy (%)
Mental Health - People with poor appetite or overeating (%)
Mental Health - People feeling bad about themself (%)
Mental Health - People who have trouble concentrating on things (%)
Mental Health - People moving or speaking slowly or too fast (%)
Mental Health - People having thoughts they would be better off dead (%)
Oral Health - Average years since last visit a dentist
Oral Health - People embarrassed because of mouth (%)
Oral Health - People with gum disease (%)
Oral Health - General health of teeth and gums (%)
Oral Health - Average days a week using dental floss/device
Oral Health - Average days a week using mouthwash for dental problem
Oral Health - Average number of teeth
Pesticide Use - Households using pesticides to control insects (%)
Pesticide Use - Households using pesticides to kill weeds (%)
Physical Activity - People doing vigorous-intensity work activities (%)
Physical Activity - People doing moderate-intensity work activities (%)
Physical Activity - People walking or bicycling (%)
Physical Activity - People doing vigorous-intensity recreational activities (%)
Physical Activity - People doing moderate-intensity recreational activities (%)
Physical Activity - Average hours a day doing sedentary activities
Physical Activity - Average hours a day watching TV or videos
Physical Activity - Average hours a day using computer
Physical Functioning - People having limitations keeping them from working (%)
Physical Functioning - People limited in amount of work they can do (%)
Physical Functioning - People that need special equipment to walk (%)
Physical Functioning - People experiencing confusion/memory problems (%)
Physical Functioning - People requiring special healthcare equipment (%)
Prescription Medications - Average number of prescription medicines taking
Preventive Aspirin Use - Adults 40+ taking low-dose aspirin (%)
Reproductive Health - Vaginal deliveries (%)
Reproductive Health - Cesarean deliveries (%)
Reproductive Health - Deliveries resulted in a live birth (%)
Reproductive Health - Pregnancies resulted in a delivery (%)
Reproductive Health - Women breastfeeding newborns (%)
Reproductive Health - Women that had a hysterectomy (%)
Reproductive Health - Women that had both ovaries removed (%)
Reproductive Health - Women that have ever taken birth control pills (%)
Reproductive Health - Women taking birth control pills (%)
Reproductive Health - Women that have ever used Depo-Provera or injectables (%)
Reproductive Health - Women that have ever used female hormones (%)
Sexual Behavior - People 18+ that ever had sex (vaginal, anal, or oral) (%)
Sexual Behavior - Males 18+ that ever had vaginal sex with a woman (%)
Sexual Behavior - Males 18+ that ever performed oral sex on a woman (%)
Sexual Behavior - Males 18+ that ever had anal sex with a woman (%)
Sexual Behavior - Males 18+ that ever had any sex with a man (%)
Sexual Behavior - Females 18+ that ever had vaginal sex with a man (%)
Sexual Behavior - Females 18+ that ever performed oral sex on a man (%)
Sexual Behavior - Females 18+ that ever had anal sex with a man (%)
Sexual Behavior - Females 18+ that ever had any kind of sex with a woman (%)
Sexual Behavior - Average age people first had sex
Sexual Behavior - Average number of female sex partners in lifetime (males 18+)
Sexual Behavior - Average number of female vaginal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a woman (18+)
Sexual Behavior - Average number of woman performed oral sex on in lifetime (18+)
Sexual Behavior - Average number of male sex partners in lifetime (males 18+)
Sexual Behavior - Average number of male anal sex partners in lifetime (males 18+)
Sexual Behavior - Average age people first performed oral sex on a man (18+)
Sexual Behavior - Average number of male oral sex partners in lifetime (18+)
Sexual Behavior - People using protection when performing oral sex (%)
Sexual Behavior - Average number of times people have vaginal or anal sex a year
Sexual Behavior - People having sex without condom (%)
Sexual Behavior - Average number of male sex partners in lifetime (females 18+)
Sexual Behavior - Average number of male vaginal sex partners in lifetime (females 18+)
Sexual Behavior - Average number of female sex partners in lifetime (females 18+)
Sexual Behavior - Circumcised males 18+ (%)
Sleep Disorders - Average hours sleeping at night
Sleep Disorders - People that has trouble sleeping (%)
Smoking-Cigarette Use - People smoking cigarettes (%)
Taste & Smell - People 40+ having problems with smell (%)
Taste & Smell - People 40+ having problems with taste (%)
Taste & Smell - People 40+ that ever had wisdom teeth removed (%)
Taste & Smell - People 40+ that ever had tonsils teeth removed (%)
Taste & Smell - People 40+ that ever had a loss of consciousness because of a head injury (%)
Taste & Smell - People 40+ that ever had a broken nose or other serious injury to face or skull (%)
Taste & Smell - People 40+ that ever had two or more sinus infections (%)
Weight - Average height (inches)
Weight - Average weight (pounds)
Weight - Average BMI
Weight - People that are obese (%)
Weight - People that ever were obese (%)
Weight - People trying to lose weight (%)
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