At our fitness studio we focus on weight-loss and body tone. Our goal is to make your experience enjoyable and at the same time provide a safe program to fit each individual needs. We train in small groups, or one-on-one training sessions. Dave Jones, your trainer, works each session in a bootcamp style that includes your cardio as well as build strenght. Being a specialist in abdominals, you will notice with each visit, your waist size getting smaller. Our goal is to make it enjoyable. Anyone can afford the training. $200.00 per month for unlimited training in a small group. One-on-one sessions are$50.00 per hour with a package of 10 sessions. There are no contracts, no hidden fees. We offer a complimentary session to allow you the opportunity to try it. No pressure to join. You go home and think abount it. WE average a 30lb. weight loss in 90 days. Our Motto is WE DONT PLAY, WE TRAIN. Call and make the appointment, it dont cost you anything, 518-456-0533
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