Pycnogenol and Resveratrol

[Just A Guy]

Originally Posted by Mikala43

You've latched on to one item with a pit bull grip.


Lots of stuff is in clinical trials for anti cancer benefits (garlic, vegetables, etc.).

Why is it logical for you to decide one of the hundreds of substances is actually the one that works?

Yes, there is probably at least a hundred times more evidence for the anti-cancer benefits of a plant based diet than there is for grape seed extract specifically.

[Just A Guy]

As with everything, it is usually best and most health promoting to get OPC's from whole foods rather than supplements. The sources of foods with the highest OPC concentrations are red wine, cranberries, blueberries, bilberries, tea (green and black), black currant, onions, legumes, parsley, grapes, and apples. OPC's are generally present in most fruits and vegetables.

[jaminhealth]

The Great Grape Debate

I continue to find new links on the Great Grape

The Great Grape Debate - StrokeSmart

I don't eat lbs of grapes but get my antioxidants from the seeds in capsule form.